Information and Resources

Information and Resources

100 Ways to Add Steps

2021 AHA Guidelines

2022 Food Safety Trainings and Certification Brochure

Diabetes and Your Health

Eating Healthy During Stressful Times

FCS Program Flyer

FCS Statistics

Generation Rx – The Opioid Checklist

Generation Rx – Take Action

Managing Stress for a Healthy Heart

Osteoporosis: Risk Factors, Prevention, and Detection

Preventing Heart Disease

Recipes

Air Fryer Potatoes (Goes great with the Potato Aioli Dip!)

Apple Nachos

Banana Bites

Berry Yummy Smoothie

Dehydrated Fruits & Vegetables

Frozen Yogurt Fruit Cups

Instant Pot Clementine & Peach Infused Water

Lebanese Hummus

Low Fat Buffalo Chicken Salad

Mediterranean Tapenade

Naughty Nutella Apples

Pineapple Frozen Yogurt

Potato Aioli Dip

Strawberry Frozen Yogurt