Managing Farm Stress

Farmers know how to grow crops or manage their livestock herd. But, they often don’t put the same time and attention into taking care of themselves. Farming is a stressful occupation and it is critical to learn to manage rural and farm stress for their overall health and well-being.

Resources for Managing Stress

NDSU Farm and Ranch Stress website

Strategies for Managing Stress

Recognizing and Managing Stress for Dairy Farmers