May 30, 2025
I started my day with a 7:30 am run. I must admit that I have never been much of a
runner because I personally like more lifting weights or doing hot yoga, but in Norway
running in the morning has become a way of life. I love the feeling of fresh air, clean
streets, and the safety of running in nature. While I was running, I saw other people
running and many people walking to work or school. I also noticed that not many people
are overweight in Norway, which I think is because they have the opportunity to walk to
work or to different places, and because they have the possibility of having green areas
to go for a run in the mornings like I do they can stay more active. My related
sustainable goal for this blog, is number #15, which is life and land, because I feel that
the U.S. and honestly the whole world should have the responsibility to provide more
green areas for people to walk or run, to move more thus enhancing their health
physically and mentally. People like me who exercise regularly, know the feeling of a
better and more positive mindset after spending time during some type of physical
activity. Providing a safe green space allows the community to enjoy being outdoors
doing something and not stuck at home scrolling on their phones. I also think that
promoting terrestrial ecosystems can help all the animals and trees in those areas.
I started my day with a 7:30 am run. I must admit that I have never been much of a
runner because I personally like more lifting weights or doing hot yoga, but in Norway
running in the morning has become a way of life. I love the feeling of fresh air, clean
streets, and the safety of running in nature. While I was running, I saw other people
running and many people walking to work or school. I also noticed that not many people
are overweight in Norway, which I think is because they have the opportunity to walk to
work or to different places, and because they have the possibility of having green areas
to go for a run in the mornings like I do they can stay more active. My related
sustainable goal for this blog, is number #15, which is life and land, because I feel that
the U.S. and honestly the whole world should have the responsibility to provide more
green areas for people to walk or run, to move more thus enhancing their health
physically and mentally. People like me who exercise regularly, know the feeling of a
better and more positive mindset after spending time during some type of physical
activity. Providing a safe green space allows the community to enjoy being outdoors
doing something and not stuck at home scrolling on their phones. I also think that
promoting terrestrial ecosystems can help all the animals and trees in those areas.
After my run I got ready to visit Omsorg +, but before heading there, I had to stop for a
hot matcha and a delicious Focaccia Kylling & Mozzarella at Expresso house. During
our time at Omsorg +, some Ohio State student won a chocolate star for exceeding at
different tasks… I loved our experience at Omsorg + and all the beautiful people I have
met there, and I was amazed by knowing that some of the residents are a hundred and
something years old, which I am assuming that they can be that old and healthy
because of their lives walking around the beautiful streets of Norway!
hot matcha and a delicious Focaccia Kylling & Mozzarella at Expresso house. During
our time at Omsorg +, some Ohio State student won a chocolate star for exceeding at
different tasks… I loved our experience at Omsorg + and all the beautiful people I have
met there, and I was amazed by knowing that some of the residents are a hundred and
something years old, which I am assuming that they can be that old and healthy
because of their lives walking around the beautiful streets of Norway!
