Author: Annie Silleck
Since arriving in Cyprus, I have had many opportunities to learn about cultural differences compared to the United States. As an American from the United States, I have definitely experienced culture shock coming to this new, lively environment. In the nursing health and wellness class, I have been introduced to the international Sustainable Development Goals (SDGs) and I am beginning to notice these efforts in action. The Cypriots directly and indirectly focus on the SDG of Good Health and Well-Being.
Outdoor gym on the boardwalk of Pafos Harbor
The Cypriots embrace the SDG of health and wellness in many aspects around the island. The location on the Mediterranean allows for easy access to water and outdoor activity, as well as ideal weather for outdoor health and wellness activities. The Cypriots in Pafos have established a free, outdoor exercise area along the main boardwalk but the harbor. This was so exciting to see as someone from the United States because we do not have many set-ups like this in the States that I am aware of. This exercise area is easily accessible through public transportation, walking paths, and bike paths. The equipment is open to all and designed to withstand weather (along with a great view of the sea). This is crucial to promoting health and wellness through having a place to exercise cardiovascular and musculoskeletal health. In the United States, while some parks have spaced out gym equipment to do pull-ups and a few other functional workouts, I have yet to see a completely free gym on the beach!
Students enjoy walking around Old Pafos
We have had the opportunity to interact with many local Cypriots and it is fascinating to learn about their lifestyles and mindsets. People here are very active, and the city is built so that individuals are able to walk and interact with others in the community. There are many opportunities to be active including the Mediterranean Sea, outdoor gyms, parks, pools, functional gym equipment, walking paths, bike paths, etc. As a guest and student in Cyprus, I have been able to increase my overall activity levels while being here for the past week. I imagine that in the next two weeks I will continue to increase my activity levels as I get to know the area as I am more comfortable with this new environment. The locals and other tourists are incredibly kind and are always willing to give advice and tips about the area, as well as resources that are available to guests on the island of Cyprus