Rec Sports offers a variety of fitness group classes each week, Group Fitness LIVE classes are a great option for anyone looking for extra guidance, support and accountability when working out. These fitness classes are held over Zoom. So, you can work out in the comfort of your own home. It is open to all fitness levels and can be done with minimal to no equipment.
To get started, you will have to visit RecRegister and login with your OSU name.# credentials. Then you view the Group Fitness LIVE classes schedule. You then can select the GF LIVE class you wish to attend and follow the steps to complete the registration process. There is a $0.00 purchase for each registration. But thankfully its free. You will receive a confirmation email once the process is completed.
The confirmation email that was sent to you will have the zoom link for the GF LIVE class you selected. You will have to login in with you OSU name.# credentials. Once you have logged in, you will be in a waiting room until the class starts. Your microphone will be muted but you have the option on whether you want to have your camera on or off. You are encouraged to stay for the entire class, but you welcomed to leave whenever you want to.
If you missed a Group Fitness Live class, you can always view them at https://recsports.osu.edu/programs/fitness-and-wellness/group-fitness-live-archive. The class videos are zoom recordings of the class
What happened to the group fitness archive? It says “page not found” when the link is clicked.