Final Scholars Semester Year In Review

Environmental & Natural Resources Scholars has changed my life and college experience in ways that I did not expect. Most importantly it brought me my roommate. The required live in policy, which I thought would hinder my experience at OSU, inadvertently led me to find my best friends in college. Aside from friendships and meeting other great people in the program, I would say the best experience I have had was through ENR was with the OAC on the spring break 2016 sea kayaking trip last year. I wasn’t at the best place with my life. I had just entered a relationship that wasn’t good for me, my classes were tough, and it seemed like everyone was having fun without me because I had to write lab reports and papers every week. Sea kayaking got me back to myself and saw the simplicity in things that had been consuming me.

 

This trip brought me back to nature and connected me with people that live adventure and challenges just as much as me. It has inspired me to go to Australia with the OAC next summer on a leadership adventure trip. I don’t think I would have found these experiences without ENR nor the people that made them so great.

ENR has taught me a lot these past two years. Aside from knowledge that throwing an apple core on the ground isn’t beneficial at all, I learned a lot about sustainability in life. Esther and Amanda emphasized a balance of social, economic, and environmental factors to create sustainability. I also learned about navigation through the sea kayaking trip. One of my favorite memories was the ENR Sustainable Thanksgiving where I learned how to cook vegetarian and vegan meals sustainably and still implement those recipes today!

My Spring 2017 project was focused on service. I raised money and danced at BuckeyeThon, I was trained and volunteered at St. Joseph’s Hospice as a companion, and I joined a developing program at Ohio Living Westminster Thurber for music therapy and memory. My spring project got me involved in a lot of different avenues of service that I might not have applied myself to had I not had a push from this project. It helped kick start opportunities for me that I plan to be involved in throughout college. From this project, I have gained direct patient care that is helping me prepare for my future career in the medical field as well as insight on starting programs and fundraising.

Advice I would have for incoming sophomores is you’re only as involved as you want to be. ENR is a great resource to have throughout college whether it’s career driven, as a support system, or even an outlet from school. The events are fun and not something that you’re going to find out of college so enjoy them while you can. I would say pick a project that you are passionate about and that can benefit you down the line. My project helped set up volunteering opportunities for me as well as connections to people in my future field. Not only do I get to help people but I am gaining experience on how to work with patients professionally. Overall just enjoy the time you have in this program and know that you can always stay in touch after it’s over!

Second Year Project Reflection

My second year project this past semester I participated in the Birmingham, Alabama Buck-I-Serv Habitat for Humanity trip. I had never participated in a Habitat or Buck-I-Serv trip before so I was definitely unsure what to expect.

            The first day of work was mainly painting but I was able to work on making trim, cabinets, base boards, and a foundational post for the house we were working on. I really found that I liked this work much more than painting through the entirety of the trip.

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Every day we went to a different site with new challenges at each house. On the last day we got to work back at our original house that we started with though and see all the improvement. Every group finished working at my site on the last day whether it was installing locks, laying tile, or placing sod down we all hustled to get this house ready for a new home owner.

I learned a lot of valuable and transferable skills about managing a house and building things needed for it. It was really cool to be thrown into a situation with no knowledge on anything and having the supervisor trust that you would do it right. This gave us a sense of responsibility and made us want to do the work the best we could.

We had attended a dinner one night where we were able to talk to people that were receiving houses built by Habitat and people that were already homeowners of Habitat homes and this was one of my favorite events. I talked to a homeowner and we learned that people who receive Habitat homes have to volunteer for 300 hours for Habitat! Also they still do pay for their homes, what they owe is determined by how much of their income is to the average salary and then that percentage is applied to how much they pay for the houses’ supply costs, the labor is free from the volunteers.

One sustainable thing Habitat is currently doing that I was able to take part in is refurbishing old homes and turning them into Habitat homes. This is awesome because it’s basically recycling a house! 2 out of the 3 houses we worked on were being refurbished. These houses were still a lot of work though because the tenants had been evicted and there was a ton of trash and furniture that needed to be thrown out and cleaned up. By flipping old homes and turning them into livable Habitat houses, Habitat for Humanity is cutting down on the supplies they need, reusing land instead of buying new land for a new home, and conserving laborious jobs that would otherwise needed to be done, like building a foundation which they pay professionals to do, not done by the volunteers.

Overall, I’m really happy I came on this trip. At times it was freezing (believe it or not, I think we brought the Ohio cold down with us) and at times I was tired and hungry, but seeing the impact I made just be giving up a week of my winter vacation was entirely worth it. My roommate wasn’t able to go on the trip last minute which freaked me out because I knew really no one else going personally but I quickly made new friends because if there’s one thing college students bond over it’s food and card games.

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Mid-Semester Check In

I was fairly ambitious for my project. Originally I proposed a year long project about a video I would make regarding outdoor adventure and local ways to get involved. I am still sticking with this idea but have made a few alterations. The video project will be my second semester project, this way I can use both first and second semester to gather footage and build a foundation for the movie. This also makes the video project less monstrous. My first semester trip will be doing Habitat for Humanity in Birmingham, Alabama through Buck-I-Serv.

I have attended the kick off meeting and am planning to meet up with members of my trip. Regarding my video project, I have started taking some footage but will also use a portion of my Buck-I-Serv trip for my video. I will begin contact clubs and programs that promote outdoor adventure more second semester. This semester I’m mainly focused on getting a baseline of footage for the video and preparing for Buck-I-Serv.

Regarding both my projects, I would say I’m at a fairly comfortable spot. I cant do much for Buck-I-Serv besides attend the meetings, get to know the members, and get some education on the program and it’s goals. For the video, I just think I should be filming interesting activities that students could easily get involved in to get them off their phones and outdoors!

Clearly my project did deviate what I had originally in mind, but I am glad in the direction it is taking. Not only am I able to participate in Habitat for Humanity but I can also still do my video project. I think that everything has pretty much worked out for the better. I do recognize that the trip will be more concentrated work for a week where as the video will be spread out over time but I think the two different work styles will be an interesting and helpful way to show how specific projects require different work and time management strategies.

2nd Year Project Proposal

            I love making videos. I didn’t know I did until two years ago when I made a movie clip of my family backpacking trip in the Adirondacks. This new found love was then applied to everything I did from cliff jumping and basic camping to Spanish class projects. I find videos to be a true reflection of an experience without anyone pretending to be candid or any distortion of a single moment, which people often use photographs for. This isn’t a bad thing about photographs, it’s what makes them quite wonderful, but for adventure and conveying my message correctly I found videos to be most effective.

            Now that you’ve gotten an idea of where I’m taking my second year project and why I chose that media, you need to know what I’m going to do with it.

I was panicking at first when I found out I couldn’t use STEP as my project but now I’m glad that I couldn’t. I first asked myself what I love doing and what would send a message to people about a theme that ENR scholars promotes. Originally I wanted to create a recycling video about promoting correct recycling habits around campus but I wasn’t sure if I could create a quality video with enough footage that was encouraging. I thought I could film some recycling bins with incorrect things tossed in them and then some action shots of people picking up trash from natural areas and possibly figure out how to edit in some animation of putting plastic cups in recycling bins and putting food in the trash bins. That all sounded a little high school class project to me though. I really wanted this video to be something people wanted to watch and something that impacted them.

So I have been thinking for two weeks now and finally have developed an idea that I am very excited to film about and have experience with this type of subject. I wanted to create a video promoting outdoor adventure. This video will hopefully inspire others to put down the game controller, lock their phones, and shut off Netflix and go outside. This video will give statistics of technology use and under-utilization of adventure resources close to campus and around Ohio. It will also provide clubs and organizations available on and off campus that encourage outdoor activities and are accessible to students (ENR scholar’s events, Mountaineering Club, the OAC, the Sierra club, etc.).

This message of adventure is what drew me into ENR scholars because it’s a personal passion of mine. Walking through campus all I ever see is people looking down at their phones and deliberating over what their Instagram caption should be. I hope that this video helps students realize that there is more out in the world than a virtual reality and it’s possible to explore it! My ultimate goal for this project would be to get it shown to the orientation classes, or even at meetings for the clubs I am promoting, or to be shared on the internet so that more people can see it and hopefully get inspired.

I think that the 30-hour minimum shouldn’t be a problem between filming, contacting clubs, doing research, editing, and broadcasting. I am very excited to work on this and hope it comes off more than just an assignment, but a beacon to the outdoors and all it has to offer.

Year In Review; Reflections on Freshman Year

Why do people make New Year’s Resolutions? New Year’s day is just like the day before, nothing special besides a number given to a day to dictate that the Earth has made a full rotation around the Sun. If you want to make a change in your life, you have to wait for a certain day to make it significant. I believe the most significant changes are not timed, an opportunity presents itself and it effects one so much to cause an immediate change, one that doesn’t have to wait for the first of January.

Going into my freshman year of college, everyone assumes that they will change. A new lifestyle is thrust upon you and how you embrace it determines who you are. Or at least that’s how it feels. Welcome Week was especially an anxious time for me because it felt like I had to be apart of everything and school hadn’t even started yet. Soon enough I adjusted to college life and made changes to my habits, behavior, and interests.

This past year I have really tried to not stress out so much. Stress is my tragic flaw. I will be cool as a cucumber but when a lot of assignments and obligations pile up I generally crumble. Trying to manage my stress level was especially hard with general chemistry; which dictated most of my time this past year. However, I think the added challenge helped me become better quicker. I am still working on controlling my stress level but I found a few things that helped me along the way. Working out and a hot cup of mint tea always seem to ease my mind. It’s ironic that by doing these things I’m procrastinating more, but it helps me relax. Practicing yoga, playing volleyball with some friends, or just watching Daredevil on the elliptical seem to be personal favorites. This may sound strange but by not stressing I have developed a better relationship to those close to me. Usually when I feel a lot of pressure I get very irritated any minute. I definitely don’t snap at people anymore which helps to keep me calm and I stress less. Also the events that Morrill Tower and ENR Scholars hold are very fun and help take my mind off things. My favorite event was the Lucky’s cooking workshop. I learned a lot of valuable skills from that.

I am also currently working on being mindful. The OAC Sea Kayaking trip prompted this thinking. I find my practicing mindfulness, just by a daily prompt or journaling, that I appreciate things in my daily life a lot more and it’s a great way to relieve stress and collect thoughts. It’s also great to go back read previous journal entries and see what past me was thinking.

My two main targets that I want to work on now are motivation and patience. A lot of times I am unmotivated to do things like workout, clean or do homework. I realized that by making lists I am instantly more likely to do things which helps with motivation and procrastination but it is no where near strong yet. Also the older I get the more impatient I become. It’s probably because I am not considering other people’s perspectives and needs. I believe if I work on that then I will be more understanding leading to more overall patience.

I believe the changes in my life that I have made this year and are still trying to make are inspired by the simple need to be happier and live the best life I can. Although that sounds cheesy, why wouldn’t anyone want to me more relaxed and at peace? Also living with a mix of different people has opened me up to a lot new things that I wouldn’t have been exposed to without them.

ENR Scholars Earth Month allowed me to explore a part of myself that I have been hesitant to change; my diet. Over the course of the month I progressively practiced veganism. This allowed me to try out a diet that was completely new to me. I want to practice this in full over the summer now because it’s easier to make vegan options at home opposed to finding them in dining halls. Along with veganism I want to try a couple other diets that I have done research in. By diet, I mean a lifestyle of eating. I want to find what’s the healthiest for me, what effects my body and mind best, and what helps the environment, animals, and humans.

Usually I am taking in lots of things from the world around me. I am constantly observing people and things. Lately I have been taking in nature because of the springtime and nice weather. I have also been just trying to enjoy every moment I get with a person because everyone is leaving for the summer. I think that I am giving the world back service and honesty. I do a lot of volunteer work because it feels like I am making my time valuable compared to just watching Netflix. Also I always try to be honest with others, a skill I have definitely strengthened in college. It is very hard sometimes but in the long run it makes everything easier and helps with communication. This rages from relationships, to teamwork, and even being honest with myself.

Earth Month; Week Four Reflection

Earth Month Challenge is winding down to an end, but that doesn’t mean the habits have to stop. As cheesy as that sounds, what I mean is that myself, along with many other scholars, have challenged themselves this past month with sustainable practices that occur in their daily lives. I believe that scholars will decide to implement these challenges that they chose in their daily lives hopefully for years to come, even if they just choose one.

My challenge mainly focused on diet and how changing my diet would be more sustainable to the environment. Having a purpose behind the challenge allowed me to be more focused on what I was doing. I will admit, as my challenge progressed, I did slip up a little bit but by making mistakes I learned how to apply those to my daily life when dealing with diet.

The overall experience for me was very powerful. I have been wanting to go vegan for quite some time. This challenge allowed me to wean myself off of meat and animal products. When I go home for the summer I want to practice veganism, I believe it will be easier once I am able to produce my own meals and buy my own groceries, it’s possible on campus but a bit more stressful.

I learned that you can do anything sustainably, but the choice is only yours and not everyone will go to such lengths to do things the right way. Being sustainable will save you money in the long along with helping the planet. Economics aside, it is very beneficial for your health (if you do things the right way). What I mean by this is if you become a vegan and only eat Oreos and bread, that’s not very healthy. But, if you become a vegan and utilize locally grown, in season, and organic foods like fruits, vegetables and grains, your body and the earth will thank you.

I want to do some more research on diets and examine their effects on my body before I entirely commit to veganism, but like I mentioned before, it is something I am going to experiment with for some time this summer and possibly commit to as a lifestyle choice.

I definitely would try another challenge, not just during Earth Month but year round. I am always looking for ways to be more sustainable and even picked up some good habits from other ENR scholars’ challenges, like eating at sustainable restaurants.

Overall, I would say this challenge was very unique, personal, and rewarding. It was great how students got to pick what challenges they wanted to do and what difficulty they were comfortable with. I liked how my challenge built on itself every week and would definitely recommend it to anyone wanting to practice sustainability in their diet or just considering veganism.

Columbus To Do List Part 2; Sea Kayaking in the Florida Everglades & 10,000 Islands

This semester I decided to go on a trip the Outdoor Adventure Center. Actually, I decided I had wanted to go on this trip a year ago in the winter of 2015 at Scholars Day here at OSU. I had been sitting in a meeting for prospective ENR scholars and Esther mentioned a sea kayaking trip they were going to take to the Florida Everglades and 10,000 Islands. Immediately this drew me in to and helped my seal my decision for choosing ENR Scholars.

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            This trip was nothing like I had expected it to be. I heard I would be sleeping on beaches, kayaking all day, and spending time in the sun. All I could think about was adventure and how great it all sounded. I didn’t consider the strenuous activity, the bugs, and the heat. Truthfully, I was mostly worries about alligators, and I didn’t see any of those during my time in the water, I did get to camp next to a baby one though.

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            Throughout this 10-day journey there were a lot of highs and lows, along with some self discovery and mindfulness. Some of my favorite experiences of the trip would include the drive down there. While feasting in Wal-Mart parking lots and playing hackey sack at any moment we could get, the group instantly bonded with one another. We also played a game called five minutes of fame, it was uncomfortable talking about yourself for five minutes but I enjoyed hearing about everybody else. Tasks were abundant, from loading the kayaks, cleaning the kayaks, cooking dinner, cleaning up, directing the group and navigating. However, they held everyone accountable to be a team player.

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            Once we got to the 10,000 Islands, we spent an entire day kayaking for about seven or eight hours. This was pretty irritating because the tandems were having trouble learning to navigate, those things are hard to get the hang of, and kept bumping into the mangroves and other single kayakers. I kept getting ran into so I decided to hang out in the back most of the time with one of the other leaders, Harry. Harry asked me random questions at the time like what I was thinking about and how I was feeling. Later that day he explained that he was trying to get others to practice mindfulness. He gave us prompts for the rest of the trip and these soon became a highlight to look forward to every day.

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            If I had to pick a favorite experience, I couldn’t do it. I loved too many aspects of this trip. I could pick a favorite experience from every day, but for the sake of this paper’s length I will just name a few, but don’t worry there are many more than this. The ultimate experience was waking up at 4 a.m. to go paddle through a bioluminescent channel and catch the sunrise on Panther Island. The bioluminescence was unlike anything I had ever done before. As I scraped my paddle against the water’s surface glowing sparks shot off in every direction. The beauty of a glowing channel of water with a full sky of stars above you head is indescribable. I also like coconut bowling, Ethan and Harry snuck off to get some coconuts and surprised is with them. We turned it into a game by setting up our Nalgene’s as pins, our headlamps as strobe lights, and the coconuts as bowling balls. It was even better accompanied by the opening of the golden egg and s’mores. I also enjoyed our zero day, probably more than anything honestly. We didn’t paddle at all this day and just stayed on Panther Island, in the shade while some read, some napped, some drew, and some aspired to build a kite. It was nice because all of our clothes got to dry and we got to rest. Also Stan’s, a memory that I will never forget.

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            The most important skill I learned on this trip would have to be navigation. Everyone on the trip, excluding the leaders and the leaders in training, helped to get us back to the marina on the last day successfully. I also learned a lot of the Everglades how the public views them as opposed to how they should be seen, along with the programs in place to protect them. Teamwork was definitely enhanced as well as mindfulness and perseverance. This trip has led me to want to develop another skill, trip planning. I would like to be able to go on a trip like this again one day, but without the assistance of the OAC. I would like to plan and navigate myself.

            Although this trip was one of the best experiences of my life, there were some lows. No matter how I adjusted my seat, the plastic kept digging into my back rubbing it raw every time I paddled, slowing me down substantially to adjust it every couple strokes. On the second day, I was way behind the pod with another girl, Hannah. She asked me what was wrong and I instantly spewed everything on my mind, from my broken seat to the wind blowing my kayak in the other direction and everything in between. It was comforting to know that I wasn’t the only one having a hard time. At that time, me and her were the only non leaders in single kayaks, everyone in the tandems were beginners, and those things are much easier to control due to the power and rudder they have, so in retrospect we weren’t doing too bad, but I didn’t know that then. Also the sun had burnt me so bad that a layer of my lips had been shed and there were blisters on my neck. I learned to cover everything, sunscreen doesn’t completely shield you. Along with there being a crack in my bowl at the bottom, so I ate a lot of sand. Not to mention the no see ‘ums and the mosquitos. My hand and my feet were open season. Although everything else that was covered up wasn’t so bad.

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            If I had to give advice to someone else aspiring to go on this trip I would say push through the first couple days. The leaders will challenge you and so will the elements, we did a successful sea launch into the Gulf of Mexico our second day, a feat not many people thought we could accomplish. I would also say bring enough clothes to cover your body all the time, gloves and a buff are personal recommendations for those who burn easily like me, seriously my hands were scabbed even two weeks after from the sun. Also I would say invest in some good camping gear. My own pack towel, bug jacket, wool socks, and mountain pants were very useful and helped to reduce a lot of stress. Also practice mindfulness, even if your leader doesn’t encourage you to. Most importantly, keep an open mind and share with your group, it will bring you close and make the journey a lot more enjoyable.

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Earth Month; Week 3 Reflection

Three weeks into Earth Month challenge! I must say, this past week has definitely been harder than the past two. This week I eliminated all meat from my diet along with always carrying a water bottle or reusable mug everywhere I went, on top of not eating meat on Fridays, but this was expanded into no meat at all. Because I was practicing pescatarianism for some time, this challenge was entirely too bad and helped jump start me back on changing my diet to being a vegetarian. I am nervous for next week which is no dairy on top of all of the challenges I am working on now. This is going to be hard because I love cheese and ice cream! If I had to chose to do one thing differently to help with my challenge, I would say bring more snacks! Having filling snacks on hand really helps keep me full and not tempted to eat meat and unhealthy foods. I have learned that I have more will power than I would’ve thought and that eliminating meat isn’t really bad because there are still great food options! I have felt like I’ve had a little bit more energy since cutting out meat, which is a plus! My CO2 savings for this week were a whopping 91 pounds! I calculated this because each vegetarian day that I ate saved eight pounds lbs., multiplied by seven days a week totals to 56 lbs. of CO2 saved plus the 5 pounds of CO2 I saved each day for using a recyclable water bottle, seven days a week is an additional 35 pounds. Approximately I have saved over 134 pounds of CO2 during these past three weeks. I would say I probably saved around $30 this week due to not buying disposable water bottles and having vegetarian meals be slightly cheaper in most cases. I am very nervous for this nondairy week but I believe it’s possible! I’m going to have to stock up on almond milk, which luckily I recently trained myself to like.

Earth Month; Week Two Reflection

Two weeks through of Earth Month and going pretty strong. My challenge this week was to carry a reusable water bottle or mug everywhere I went along with no meat on Fridays. It wasn’t too bad because I typically do this most days but it was especially helpful this week because I just started training and needed all the water I could get. I also made my own tea in a reusable mug and brought that to class instead of buying tea in a disposable mug. However, the no meat on Fridays was a little challenging because I did go out to eat with my friends at Panera Bread and they didn’t have many protein packed options other than the meals that included meat, everything else was mainly carbs. However, on campus there were lots of vegetable and grain options that helped get me through the day. I am nervous for week 4 because I am nervous to cut all dairy and meat out of my diet, I think I will have a nice group of people to give me advice and tips though. I wasn’t able to update my carbon and financial savings on the website provided but I calculated it on carbonfund.org. I saved around 51 lbs. of carbon this week. This is because I saved 5 lbs. for each water bottle I saved, one a day for 7 days and I also saved 8 lbs. for each vegetarian meal I had, which was twice. If I had to pick one thing to do differently I would say plan ahead so that it’s easier to pick vegetarian options.

Earth Month; Week 1 Reflection

Week one of Earth Month has past and my challenge was to eat no meat on Fridays. This principal will stay with me all four weeks of Earth Month and I will build on it each week, adding another challenge. It was fairly easy to avoid meat on Friday because it was Good Friday and since I practice Catholicism, I was already not eating meat of Fridays due to Lent. However, because Lent is over now I am technically allowed to eat meat of Fridays along with other Catholics, so this challenge is going to get difficult. Often times on Fridays my friends and I will treat ourselves to something special like Panera or Cane’s, so my Catholic friends can eat meat again but I can’t. I think to help me with this challenge, I can suggest cooking for my friends vegetarian meals on Fridays or suggesting restaurants that offer good vegetarian options. Because I was already practicing meatless Fridays, I learned that I am able to restrict parts of my diet at my own will. I was consuming fish on Fridays during lent but not I will not be eating fish either.  This might be hard because I love fish. I think the next few weeks will go fairly smoothly because I haven’t really struggled too much cutting meat out one day of the week. I practiced pescatarianism for several months until I got very ill last semester and my doctors suggested I eat meat again until I got better. I would like to go back to pescatarianism and hopefully move toward veganism by the end of the semester. I believe this challenge will allow me to do that and maintain a sustainable lifestyle. Week two of earth month should be pretty doable, I will be carrying around a reusable water bottle everywhere I go. I do this most of the time and hopefully this will encourage me to stay away from tea and juice, which come in disposable bottles. By not eating meat for one day, I saved 8.22 pounds of CO2. I calculated this because a vegetarian saves 3,000 pounds of CO2 in a year compared to a meat eater, divided by 365 days, and you get 8.22 pounds of carbon dioxide saved. Financially, I don’t think I saved any money because I just ate at home with my family, but spending no money is still saving money by not eating out. Hopefully the rest of Earth Month runs smoothly and I can incorporate these habits into my everyday life.