module2 post time management

Expression ability is essentially an output ability. It's not just talking. The end of all learning is towards output ability.
This output capability. It can be said that through learning a skill, such as speaking or learning a skill, such as drawing and dancing, the process of finally showing a "work".
I want to try and practice

The first is to have purposeful exercises with clearly defined specific goals. Well-defined specific goals can be effectively used to guide your exercises. Here you need to break down the goals and make a plan. Purposeful practice is focused. To make progress, at least while practicing, one must concentrate completely on the task.
The second purposeful exercise involves feedback. No matter what you are doing, you need feedback to accurately identify where there are deficiencies and how they exist. Feedback can be made by yourself after thinking, or it can be made by others.
Finally, I want to say that purposeful practice requires getting out of the comfort zone. If you never force yourself out of your comfort zone, you will never be able to improve.

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