Live Healthy Live Well is a team of Ohio State University Extension Educators and Specialist in Family and Consumer Sciences concerned with health and wellness. Our goal is to help individuals improve their health through science-based information. These educational messages are designed to encourage individuals to make informed choices about healthy eating, active living, overall improved wellness.
In addition to this blog, you can engage with the Live Healthy Live Well team through:
Email wellness challenges – offered twice a year, email wellness challenges run for six to eight weeks. Participants receive two messages per week on health and wellness topics related to a theme. Contact a Live Healthy Live Well team member to find out when the next challenge will be offered and to sign up.
Lunch and learns / wellness webinars – Live Healthy Live Well team members present on various topics related to health and wellness. Visit the webinars tab of this blog to view recordings of previous wellness webinars, or contact a team member to request a live presentation.