Conquer The Clutter

Physical Clutter Equals Mind Clutter

What does clutter mean to you? Everyone has their own definition of clean whether it is when they are doing laundry, tiding up the kitchen, or hygiene habits. Spring is quickly approaching, and you might be thinking about doing some deep cleaning before the sports and weekend adventures in full swing, but sometimes it might be difficult to know where to start. Set time aside that will be as uninterrupted as possible so that you do not waste your effort and can think about the spaces in your home that need the most attention. Cleaning efficiently is not only about saving time but saving money water and energy. For example, using the dishwasher to clean dishes takes 3.5 times less water than washing dishes by hand, this choice saves you time and money when possible.

Having a plan in place can help you stay on task and accomplish your goals. Making a list, going room to room will help you determine how to prioritize deep-cleaning or surface cleaning. List all the rooms that need regular cleanings such as hallways, stairways, and entryways. Rooms that are not used frequently, like a spare room can be done seasonally or as needed. Some things to remember including cleaning from top to bottom (dusting up high before vacuuming the floor), prioritize the kitchen and bathroom as they take the most time to clean. With spring right around the corner, take inventory to see what disinfectants and other cleaners you may need to keep your family safe and allergy free. As they say, practice makes perfect so the more you clean, the more confident you will become in doing what works best for you. Studies have shown that when people declutter, they are more likely to have reduced stress feel refreshed and have an improved quality of life. Challenge yourself and set a timer, spend 30 minutes cleaning up around your house and see what you can do!

Written By: Alexus Masterson, MPH, Family and Consumer Science Educator, OSU Extension, Muskingum County

Reviewed by: Lisa Barlage, Family and Consumer Sciences Educator, Ohio State University Extension, Ross County