One very important thing I have learned in this module is how to effectively improve my concentration during study. The learning environment of college and childhood is different, college pays more attention to self-study. Often learning schedules are self-organizing, and it is impossible for professors to pay attention to everyone. This requires us to enhance our own learning motivation and self-supervision to adapt to the new environment. The biggest enemy on the road to self-management is distraction. Therefore, it is important to learn how to mitigate distractions and create a more productive environment. For example, when I study, there are always a lot of things that distract me and reduce my study efficiency. Therefore, I am used to studying in a closed and quiet space, which greatly ensures that I am not disturbed by outside noise. Everyone needs some physical area, no matter how big or small, that is his or her own — even if it’s only a small part of the shared space. You generally feel more secure and in control in your own space. At the same time, I turn off the phone, or play some concentration-enhancing music, which can greatly reduce the distraction of the phone.
Resources: https://open.lib.umn.edu/collegesuccess/chapter/2-2-organizing-your-space/