SPIRIT Club – Fitness For All
SPIRIT Club is a sports medicine-oriented organization which aims to make fitness and physical activity more accessible, available, and inclusive for everyone.
The SPIRIT Club group operates many sports programs with varying levels of difficulty, but each of these lessons intends to accommodate neurodiverse people, people with severe injuries, and people with physical disabilities. This is done in various ways, including showing alternate ways of performing an exercise as well as a standard or general way of performing the activity.
SPIRIT Club has programs ranging from creative projects such as art and dance, all the way to Yoga, Mindfulness, Zumba, and Fitness Lessons. There are event martial arts classes, including Boxing and, more recently, Taekwondo.
The LIFT Lab aims to help SPIRIT Club further develop its program, so as to create even more opportunities for its participants.
LIFT Lab members involved in this study:
Catherine Quatman-Yates, Jamie Lenzo, John Fox Dobrea