January is Ohio 4-H Mental Health Month

January is Mental Health Month and we encourage you to check out what Ohio 4-H is offering. The following activities are happening live (virtually) throughout the month. Registration is required to receive the link.

  • January 6th, 6:00pm: Volunteer Training: Mental Health 101
  • January 12th, 5:30pm: Mindful Wellness Activity
  • January 13th, 6:00pm: Volunteer Training: Typical Adolescence vs. Emerging Mental Health Problems
  • January 19th, 5:30pm: Youth Special Interest Club: Healthy Body Healthy Mind (#1 in series)
  • January 20th, 6:00pm: Volunteer Training: Trauma Informed Approaches
  • January 26th, 5:30pm: Youth Special Interest Club: Healthy Body Healthy Mind (#2 in series)
  • January 27th, 6:00pm: Volunteer Training: Suicide and Non-Suicidal Self Injury
  • February 2nd, 5:30pm: Youth Special Interest Club: Healthy Body Healthy Mind (#3 in series)
  • February 9th, 5:30pm: Youth Special Interest Club: Healthy Body Healthy Mind (#4 in series)
  • February 16th, 5:30pm: Youth Special Interest Club: Healthy Body Healthy Mind (#5 in series)
  • February 23rd, 5:30pm: Youth Special Interest Club: Healthy Body Healthy Mind (#6 in series)

You can also access Mental Health tip sheets, a review of the Your Thoughts Matter: Navigating Mental Health 4-H project book, and an activity card for you to complete during January.

All these dates, links, and resources can be found at go.osu.edu/MentalHealthMonth.

 

Leave a Reply

Your email address will not be published. Required fields are marked *