Welcome! Thank you for visiting our website! Find us in the Short North District Area!
To start, let’s learn some yoga vocabulary to help you throughout your journey.
- Asana – translates to seat, modern versions refer to poses
- Chakra – “wheel”
- Core – abdominal muscles
- Drishti – the focal point of gazing
- Mantra – words, sounds, or phrases
To learn more yoga vocabulary, visit this link.