The main reason I wanted to take this course was to supplement my occupational therapy capstone research program. My focus for my capstone is health and wellness education for individuals with intellectual and developmental disabilities (IDD). Even though there is a large population health initiative pushing for everybody to live healthier and active lifestyles, there is a large health disparity for this population. Many times they are not included in research and programming for the general population. Due to environmental, social, cognitive, and physical barriers, this population many times require additional supports throughout their daily routine. In my efforts to include young adults with IDD into my research, I conducted focus groups to gather insight into what topics they were most interested in learning about. Our discussions revealed interest in mental health, stress management, goal setting, and healthy relationships. Therefore, for the purpose of this project, I intend to focus on the mental health and stress management topics and create videos to provide perspective for the individuals with IDD that I will be working with. Healthy relationships and goal setting may reveal themselves through the video but will not be the focus. My hope is that this video 1) provides basic information about mental health and what stress is, 2) how to recognize one’s own stress, 3) provides examples of how peers manage their stress, and 4) how they can apply this knowledge to their own lives.
The audience of my videos will be the individuals with IDD with whom I will be working in order to build their health literacy and self-determination. The majority of these young adults will be between the ages 17-22 years old. IDD incorporates diagnoses including but not limited to Autism Spectrum Disorder, Cerebral Palsy, Intellectual Disability, Muscular Dystrophy, Attention Disorders, Down Syndrome, Vision loss, and hearing loss. All of these conditions are characterized by a variation of physical, intellectual, behavioral, and sensory impairments. Through the focus groups, I have been able to gauge the amount of knowledge they have on the topic of mental health and stress management. There seems to be some foundational knowledge present but a lack of awareness and variety of strategies. Because this is such an important topic that additionally is of interest to this population, I think a video to present some of the intangible concepts will be impactful. Because of the decreased attention span of many of these individuals, I intend to make this video into a series of shorter videos to accommodate for the needs of the audience. Because written communication may be a barrier at times for the audience, there will be clear narration with the video. Since the population I’ll be working with will be cultural diverse and of different socioeconomic status communities, I hope to provide culturally sensitive information and resources/ideas that everybody will have access to.
The video will be used to supplement lesson plans and handouts to create a more interactive medium of information delivery. This will be in attempts to provide a way to present an abstract concept and make it more concrete for these individuals with IDD. As mentioned before, the video will be broken up into segments to create a series of videos to address this one topic. Shorter video clips will be easier to capture the audience’s attention effectively and be used throughout a lesson instead of all the information at once. The link to the video will also be available to families of these individuals to view as well as a resource for what is covered in the lesson. My intention is that the videos be used in combination with role-playing activities, lessons, discussion, and individualized stress management plans.
In order to address the components that I mentioned previously, I will be using a few different approaches. First I will start off with narrative illustrations to introduce the concept of mental health and stress. Then I will be conducting interviews with peers on how they manage their stress; this will include solo interview shots as well as shots of them completing these stress relieving activities (ie: deep breathing, meditation, socialization, planning, yoga, and etc…). I hope to incorporate a variety of people’s perspectives to demonstrate the idea that stress affects everybody, that it is normal, and that people deal with stress in different ways. In order to address how these individuals will translate this knowledge into practice, I hope to create a video that will promote self-reflection using the interactive video feature that was mentioned on the first day of class. This will provide natural pauses in the video to allow time for prompting questions and moments of reflection. Since much of the video content will include interviewing another person, I’ll need to find people to agree to being videotaped, sign a video release form, and work together to schedule a time to meet to shoot the shots needed. The more prepared and the more content I can gather for this portion of the video before starting the editing process will be the most efficient way to complete this video. This way I won’t have to go back and refilm any portion.
With that in mind, in preparation for my production there are many things I need to plan before starting to film:
1) What are the equipment needs (sound, location, people, space) for each part of the video series?
2) How much content do I need to gather for each portion?
3) What is the timeline for filming so that there is enough time to edit the video together?
4) How will I store all the content I will be gathering?
My storyboard plan will show more details of the content of the video but in terms of the technical aspects and editing portions of the video there is also many things to consider. I plan to have some narration voice-over for the more didactic information without the narrator present but instead in-time illustrations on the screen to present concepts in a more concrete way. For the interview portion of this video series, the audio will be coming from the person being interviewed which will most likely require a lavalier microphone to get the best quality of audio. This audio will be stripped from the original video in order to overlap in the shots that show the person actually performing these stress management activities. Musical audio clips for background sound will be used intermittently for transitions and mood setting; I have access to a database of audio from my research position that I have legal access to use for videos. Due to the different needs of my video series, I may be using different methods of shooting the video. For the dynamic scenes I plan to use the GoPro to record and for the static shots and close up shots of people or illustrations I plan to use my Iphone 7 to record. I believe that this will be the best way to gather the most quality shots. From my experience, the GoPro does not capture close up shots well and does not have a manual feature to change the focus of the video. Therefore, I will attempt to use my Iphone to capture this content.
Moving onto the pacing and transitions of this video series. I intend to create a predictable pattern to the interviewing portion so that there is a cut to the person talking during the interview with a subtitle label of the person’s name, age, and their occupation and then a voice over of them completing this stress management activity of choice. This will create a back and forth type of feel for this part of the video. In addition to this I hope to have a running list of activities that people mention to summarize the strategies people use. The transition between two different perspectives will be simple cuts or to distinguish them I may utilize different types of transitions. In terms of lighting, I hope to utilize natural lighting and finding naturalistic locations for the interview portion. The lighting for the illustration and voice over portion will be focused on creating a shot that does not have any unnecessary shadows with the use of natural and artificial lighting.
I recognize that even with this rough draft plan, that there are components that will need to be revised as I go through the process of filming and editing videos. But with this plan, I hope to address basic scheduling and planning conflicts that can be avoided. I am realizing the amount of coordination it takes to create a video and plan to get a start on contacting interested individuals for the interviews and borrowing the equipment when needed to capture my shots. The storyboard will provide a conceptual guideline of what shots I will need to complete my intended video.