Hello all this is your boiii Andre Jeff tuning in with you guys one last time as we wrap up this semester. It has been a long journey and i love all of you who reads my post….. if anyone anyone reads mu post :(. but module seven was my favorite one hands down as it talked about motivation and things we can do to stay motivation. Now this lesson hit me hard because i myself struggle with staying motivated in school and within my sport sometimes. But it is all about how you motivate yourself and page 6 of the module mentions your environment. The environment of where you are studying matters because anytime of distractions can set you back and throw odd your motivation to do your work. Did you know, on average, interruptions 23 minutes and 15 seconds to recover from, even if the distraction is a minute long, according to slide 12. This even caught my eyes so if this does not convince you to limit your distractions around you then i do not know what will. My favorite segment from this module was learning was of staying focused while studying. I am one of those people that likes to listen to music while i study but my playlist is sort o fall over the place. Well slide 8 introduces this really unique website that i tested that helps Improve focus and boost your productivity by mixing different sounds to create your perfect environment. I highley recommend this to anyone who enjoys soothing sounds while they work.
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