HRS CARES Podcast Premiering Soon!
Welcome to the HRS CARES podcast! In this series you will be invited to join us as we discuss and reflect on issues of self-compassion, emotionally healthy attitude, seeking opportunities for rest and embracing suffering with self-kindness. The HRS CARES podcast is a great way to check in with yourself and learn about new ways to cope and thrive. Looking forward to connecting with you soon!
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Transcript
Hi friends and welcome to HRS CARES, a podcast recorded for The Ohio State University School of Health and Rehabilitation Sciences. I’m Tyler Rogols and I’m one of the embedded mental health counselors in the School of Health and Rehab Sciences.
The past year has been full of difficult challenges: the switch to online learning, isolation from our friends and family, political tension, social justice issues, burnout, and a global pandemic that we’re all still trying to get through together. That’s why we created the HRS CARES campaign, a series of programs and resources to help all of us, students, staff, and faculty to recover and care for each other.
In this podcast, we’ll talk about how to do that, how to care for ourselves and each other when things are difficult. We’ll learn some new things, practice some exercises together, and hear from folks in our community about how they care for themselves. So follow us, subscribe, and join us each month for a new topic. We’d love to have you with us.
