This week’s module had a lot of helpful tips on how to not only read but comprehend and retain information that we are studying about. Just because we continue to read our textbooks or notes several times does not mean that we are turning that information into long-term knowledge. In order to continue to be successful it is important that the information we are learning is being retained throughout our courses as well as after graduation.
In the module I found that there was one video that stood out to me. When it comes to studying for a big exam, I am one of the people that will wait until the last minute and cram all night in order to pass the next day. In this video, that was shown on slide 15 of Lesson: Module 4, it explains the importance of not only studying over the course of several days but also getting enough sleep and exercise for the body to function properly. It has been scientifically proven that a student is more likely to retain the information through repetitive testing as well! So, when studying be sure that you take breaks in between to get a little exercise in. A great example would be what my friend calls dance therapy! Dance around to a couple of songs and get some of your energy out and then try listening to some soothing music while studying again. After a couple hours try to test yourself or have a friend or family member test you. After figuring out what you missed you can try to study more on those areas the next day after a good night’s sleep!
I plan to try and put these tips to use over the course of the next several weeks. As I have stated in previous posts, I am a procrastinator and that is one of the reasons I tend to stay up cramming at night for exams. Hopefully these tips will help me get a little more rest and help with retaining the information as well!
