Author: adams.1778@osu.edu
May is National Salad Month!
WHAT A YUMMY WAY TO CELEBRATE THE MONTH! PUT ALL OF YOUR FAVORITES TOGETHER AND ENJOY!
Easter is just around the corner! What’s in your basket?
Thanks to our friends at divinepartyconcepts.com for this idea! This is a basket I would love to get! Yummy!
Celebrate March! National Nutrition Month!
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- Nutrition Month!
There are so many great ways to add fruits and vegetables to your “MyPlate.” Celebrate with OSU EFNEP – Mahoning County as we spread the word that March is National Nutrition Month!
Happy Valentine’s Day from EFNEP!
Enjoy a healthy twist this Valentine’s Day! Check out the link below from our friends at usda.gov!
http://blogs.usda.gov/2014/02/12/happy-valentines-day-from-myplate/
How to Make a Beautiful Snack for Your Kiddos!
Velveeta Shortage? (ABC News)
With the Super Bowl just weeks away, ABC News reports a Velveeta Shortage (Jan. 8, 2014). What will your party-goers do?
Try this sweet treat!
(Picture courtesy of Pinterest)
This dip is phenomenal!
Ingredients:
1/2 cup vanilla greek yogurt
1/3 cup peanut butter
**Wash and slice fruit of your choice and ENJOY!
(Nutrition Facts Courtesy of Calorie Count)
Serving Size: 2 Tablespoons
Servings: 6
| Nutrition Facts | ||||||
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Serving Size 35 g
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Amount Per Serving
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Calories 100
Calories from Fat 67
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% Daily Value*
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Total Fat 7.5g 11%
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Saturated Fat 1.7g 9%
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Cholesterol 1mg 0%
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Sodium 80mg 3%
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Total Carbohydrates 4.3g 1%
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Dietary Fiber 0.8g 3%
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| Sugars 2.8g | ||||||
| Protein 4.7g | ||||||
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* Based on a 2000 calorie diet
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