There are so many great ways to add fruits and vegetables to your “MyPlate.”  Celebrate with OSU EFNEP – Mahoning County as we spread the word that March is National Nutrition Month!

Enjoy a healthy twist this Valentine’s Day!  Check out the link below from our friends at usda.gov!

http://blogs.usda.gov/2014/02/12/happy-valentines-day-from-myplate/

Follow the link below to view this young moose taking part in his daily physical activity. What is your favorite activity?

Physical Activity is important! Adults need 30 minutes a day and youth need 60 minutes of moderate activity on most days of the week. I’m not sure what the recommendation for this guy but he is certainly enjoying it.  Follow the link to be inspired.

Click here to watch the video>  (1) Efnep Columbiana County  How do you dance like no one watching??

Video from Staypositive.