Greetings readers! This is Madison from Madison’s Blog reporting for the last and final review. Today’s information will be based on ESEPSY 1159’s seventh module, Keys to Motivation for Online Learning. So, jumping right into the questions the most useful thing from module seven was learning about the different study environments such as physical, social, and online environment. At first you ask yourself why all of these may be important, but I’ll explain just vital it is. Physical? How do you feel? Can you focus on the task at hand for a decent amount of time? Are you sick? Or thinking about other things? These all would categorize as your physical environment. Now there is social, social would be what is going on around you such as friends and family. Last but not least what’s your online environment like? These are all questions you have to careful analyze and correct for your own improvement.
The next question is what is something from the module I already put into practice? I utilize motivational study music when completing important task to create a stress free environment. This helps me to relax and increase my focus to get the task at hand finished. My last question is, what advice would I give to others, based on what I’ve read or experienced? To others please remember to:
– Pay attention to what causes stress and change it out
-Learn to say no to distractions
-Exercise and sleep
– Stay on top of your mental health
In closing, these are all things that I found to be useful and important to me and wanted to share with you all as well to motivate you to be your best self. As always I will leave a helpful reference down below that was used in the module for you to dig deeper. This is your host Madison logging off..
REF:
http://healthysleep.med.harvard.edu/healthy/matters/benefits-of-sleep/learning-memory