At first when I was tasked with visiting one of the many campus resources that the university has to offer I thought this was silly and that it was wasting my time. However, after searching through a list of non academic resources that The Ohio State University offers, a couple crossed my interest but there was one I saw that could benefit me immediately. The reason why this could benefit me is because I felt that I wasn’t keeping the best nutrition habits since coming to college. This is mainly due to the fact there are certain days that going out to get a meal feels way too time consuming because of all of the work that I have to do. Although I go to the gym 5 days a week I felt that there was something missing. Currently with engineering it is very tough to maintain good grades and at the same time maintain a balanced and good nutrition/diet, and also a healthy lifestyle. So, my roommate and I both scheduled appointments at the wellness center. 
I scheduled a nutrition coaching session in the hopes of finding out what I could do to possibly improve my nutrition. My desires were met after I met with the nutrition coach for about 30 minutes. We discussed my rough calorie intake as well as other factors such as what foods I was taking in and how much water I was drinking. We came to many conclusions as to what I could do to help my nutrition. Some of the recommendations were keeping meals in my fridge so I do not have to leave my dorm for some meals and still have a healthy food option as compared to ramen and mac and cheese. Also we came to the realization that my calorie intake fluctuates too much and on certain days it needs to be raised. This would benefit me in multiple aspects of my life. It would allow me to be more awake and alert during the day, as well as improve the work that I am doing and studying. Overall this visit was a great success and I have never been more glad to be forced to do something. This is because although I knew my nutrition was starting to become an issue, I did not really have the time to think about it, so being forced to think about really helped me make that initial initiative. After this event I feel like more people should be pushed to try and spread their horizons and try something new. This is because college can be very overwhelming and time consuming and it makes it very hard to think about yourself and your well being. In addition, right now most college students are at the point where they like to be around things that are common to them and in their “comfort zone”. So, I challenge everyone out there to push themselves out of their comfort zone a little bit and visit a campus resource because there is so much benefit that comes from it.