Hello all, as you know on this last week of this course we have been studying motivation. I don’t know about the rest of you but this is probably the single most important week I have had in this class thus far. I have had a rough time in college and this has affected my mental state in regards to my own learning, and the biggest issue I have had has been keeping myself motivated and staying focused. The burnout is real. However, this doesn’t mean it has to take hold of you completely, it can be overcome, with much of the issue being to honestly self evaluate why you are here, why you have put the work in, why you have spent the time you have. I can’t say what that is for all of us but for me it is my independence that I have decided is important to me. Achieving this individual goal is another issue all together; it requires focus. This week we were challenged in an assignment to use an app to improve motivation or focus, and I chose to use the Forest app to limit my phone usage, as that is a major distraction for me. It has in fact worked out for me (it literally just informed me a couple seconds ago that my tree had grown) although I was skeptical of the app. To be honest I still am as it simply encourages you to abide by its rules. But, that is exactly what I think most of us need, encouragement, even if it comes from ourselves. And with that I will say goodbye for this semester, and also say to each of you individually, that what you want to achieve in your studies matters and that you should continue to strive for them, and that the past is just that, the past, don’t let it define you and keep moving.
The Forest App I Used:
https://www.forestapp.cc/