By: Bridget Britton, Behavioral Field Specialist, OSU Extension
Each morning when waking up recently it feels as though we look out the window and it is either raining or has rained overnight. Farmers are natural meteorologists and are in tune with what is going on with the weather at any given hour of the day.
According to Aaron Wilson, Ohio State University Extension climatologist, there has been measurable rainfall on all but 3 days so far in the month of April. Wet weather and planting delays are sources of additional stress. Though we can’t know for sure when the fields will dry up enough to plant, there are things you can do to keep some of the stress from overwhelming you.
- Get moving: This is normally when the physical activity starts ramping up. You might not be out busy in the fields yet but start prepping your body and mind now by doing whatever exercise you enjoy to get in the right mindset. This “exercise” might include working on equipment, cleaning your shop, or catching up on things you’ve been putting off.
- Make time for laughs: Have you ever heard laughter is the best medicine? Well, it might not be the best, but it can help. Make sure you find time to spend with your funny family member or employee. You know who they are. Continue reading