Healthy Living Grab and Go Resources Page: Available Now!
The Ohio 4-H Healthy Living Design Team created activities that go along with many of their blog posts, and now they are organized on the Grab and Go Resources page. On the grab and go page you’ll find lesson plans that you can download and use at your next meeting. You can use one activity, or combine several related activities to create the plan for an entire meeting.
The lessons are grouped together by topics that correspond with the Healthy Officer Resource Book: nutrition; physical activity; and mental, emotional, and social health.
Additional topics include:
- The newest section is Mindful Moments, which are short, 5-minute activities that can be used at the start of any meeting.
- COVID-19 activities address situations brought on by the pandemic.
- Creative Well-Being activities are fun activities that exercise creativity in different ways.
As the team writes new blog posts, they will continue to add resources to the grab and go page, so check back often. Don’t forget to click the “subscribe” button to receive an email notification about new blog content.