It has been said frequently in the past seven weeks, that we are living in “unprecedented” times. During this time of uncertainty we may experience anxiety and fear; emotions that can be hard for children to describe or express. These E-Books can act as a conversation starter with your children.
Dr. Daniela Owen, Ph.D. is a clinical psychologist in the San Francisco Bay Area. She works primarily with children, adolescents, and their families and specializes in using evidence-based treatments to help with managing anxiety. Dr. Owen has shared these books free of charge to help “anyone affected by worries, fears, discomfort, or nagging thoughts about the Coronavirus (Covid-19). This is a scary time in the world, full of uncertainty and changes. But the good news is, there are things that we can do to take good care of ourselves.”
The books are free and downloadable, please click the links below.