Healthier Heart Lunch and Learn

Join us for a 3-part Lunch and Learn Webinar series that will be held February 10, February 24 and March 10 – from noon to 12:30pm.   The series is FREE, but participants need to register to get the link.  It is not required to attend all three lessons.

REGISTER: go.osu.edu/stepstoahealthierheart

Start Your Own Seeds for a Heart Healthy 2020 Harvest

Seed starting is an important tool in the toolbox of every backyard grower, community gardener and urban farmer. If you start your own seeds you get to grow anything in the seed catalog in any season you wish. Check out this seed starting video below to learn the basics of starting your own seeds at home.

 

How to video: STARTING SEEDS FOR A HEART HEALTHY GARDEN

 

CLICK HERE for more information about maintaining a healthy heart by increasing red fruit and vegetable intake.