Did you know that gratitude can lessen anxiety, relieve stress, improve sleep, boost immunity, and even support heart health?Join OSU Extension for a6-week email wellness challenge“Gather Your Gratitude”. From October 30 – December 11, participants will receive weekly emails and have access to a Wellness Wednesday webinar series on gratitude.
Click on the below image and share this life saving information with family and friends. Enrollment in the March 2018 Dining with Diabetes cooking school is now underway.