With the new year, we have a fresh start to a healthier version of ourselves! We can turn our resolutions into real solutions. Start with small changes, take one day at a time, be active your way, team up and celebrate successes! Let us know what your real solutions are by emailing Becky at firstname.lastname@example.org
You can find more information at www.myplate.gov
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FYI, I shared the link in January 8 Live Smart Ohio posting – Create ” New” Family Traditions in 2021.