Be a Healthy Role Model for our Children

During this time of uncertainty, it can be hard to keep our families active and healthy.  I know I have found this difficult at times!  Thankfully, there are some resources available to help us during these times like these.  The website www.choosemyplate.gov gives us a number of helpful ideas to help our families stay active and healthy.  Our children watch what we do, so here are some tips for us to be healthy role models for them!

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