Do you feel like you don’t have time to spend doing the things that are important to you…especially during this time of uncertainty? Or you just can’t get enough rest or the physical activity that you should? To work on these and other time related skills try joining Ohio State University Extension Clermont County for their “It’s All About Time” Spring 2020 Email Wellness six-week challenge.
The Email Challenge connects participants with 6 weeks of tips, research, and resources to help navigate your life so that you can spend time on the things that are truly important to you. Sign up by going to this site https://go.osu.edu/clerhamsp20 to answer a few short questions to get registered.
Join today for a chance to virtually connect with other adults interested wellness through email. “It’s All About Time” will challenge you to use your mealtime wisely, reduce your screen time, get in a little quality-time and even a some me-time. This program is offered free and sponsored by Ohio State University Extension.