Start Your Own Seeds for a Heart Healthy 2020 Harvest

Seed starting is an important tool in the toolbox of every backyard grower, community gardener and urban farmer. If you start your own seeds you get to grow anything in the seed catalog in any season you wish. Check out this seed starting video below to learn the basics of starting your own seeds at home.

 

How to video: STARTING SEEDS FOR A HEART HEALTHY GARDEN

 

CLICK HERE for more information about maintaining a healthy heart by increasing red fruit and vegetable intake.

 

 

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