Aromatherapy – Relax, Breath, Energize (Guest Blogger)
The use of essential oils dates back 5,000 years ago, but are finally making a comeback in our healthcare system. Research has shown that essential oils can be beneficial in many ways including decreasing nausea, fatigue, pain, and STRESS. High…
Motivation for Health: An Interview with Danette Birkhimer
What motivates you to take care of your health? What tools or resources do you use for self-care? Recently, I asked Danette Birkhimer these questions. Danette is a Clinical Nurse Specialist (CNS) with the Neuro-Oncology and Head & Neck Cancers disease…
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