Claiming Resilience
Resilience is a “hot topic” in our world. Resilience means that we recover or adjust to stress and/or change. We assess our patients for resilience throughout their cancer journey with us: How are they coping with this new diagnosis…
“Hooping” for Mindful Movement Meditation (by guest blogger Samantha Ault)
The opposite of play is not work, it’s depression. – Dr. Stuart Brown When most people think of meditation the first thing that comes to mind is sitting still in a quiet room with perhaps some tranquil music/noise in…
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