Leaves on a Stream

Guided imagery is one of the oldest and most commonly used relaxation techniques. Words, images, and additional sensory stimuli can mobilize neurophysiology and biochemistry. By engaging the senses it can help not only with relaxation but aids with stress reduction,…

Grief VS Depression

Grief VS Depression Grief and depression can be difficult to differentiate. These conditions are common in oncology patients and their families.  It is therefore beneficial to distinguish between these states in order to provide the best support and most effective interventions….

Empathy

Empathy

Self-Care for the Season

Engage your 5 senses and be mindful of the merriment! Sight- Take a walk/drive and enjoy the décor, at home and around town Sound- Listen to your favorite holiday tunes or the silence of snowfall Scent- Inhale scents of the…

The Essence Of Nursing (EON)

The Essence Of Nursing (EON)

WELCOME TO EON! The Essence of Nursing (EON) is a blog devoted to caring. Caring is an art, a science, a philosophy, and a vocation. The daily life of a nurse is filled with biology, chemistry, and technology.  But it…