“Oh No, a brouhaha!!”
“Oh No, a brouhaha !!” One of our great challenges in life is coping the inevitable clashes which occur in our relationships whether it’s with our spouse, best friend, relatives, co-workers, or boss; it could be with anyone. Unfortunately,…
Great Day
Do you ever hear about a “Great Day” for someone or a unit? Here is a Great Day that 17 James had and is worth remembering. Our James Sickle Cell Team and The Faith Thomas Foundation Because of the…
Leaves on a Stream
Guided imagery is one of the oldest and most commonly used relaxation techniques. Words, images, and additional sensory stimuli can mobilize neurophysiology and biochemistry. By engaging the senses it can help not only with relaxation but aids with stress reduction,…
“Hooping” for Mindful Movement Meditation (by guest blogger Samantha Ault)
The opposite of play is not work, it’s depression. – Dr. Stuart Brown When most people think of meditation the first thing that comes to mind is sitting still in a quiet room with perhaps some tranquil music/noise in…
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