CALM – Review of an app

I have been using an app on my iPhone for meditation and sleep.
Calm. On a scale of 1-10 with 10 the best – I would give it a 9.5. The only thing that keeps this from being perfect is the subscription price of $9.99/year.

 

 

They have added “sleep stories” which I turn on when I go to bed and my mind is whirling. The story quiets my mind and I drift into sleep.

 

 

 

 

 

 

 

 

There are some other actions that the app provides, but I have not used them as often. Meditate which supports learning a meditation practice;

 

 

 

 

and Breathe coaches intentional breathing with sound and visual cues.

 

 

 

Calm was launched in 2012 by a couple of young men interested in having a life with less chaos. They found a woman who could be their content expert and an app was born. It is available for IOS and Google/Android.

 

Do you have an app worth sharing?