I attended a presentation called “Beating Anxiety” at Younkin Success Center on February 8, 2016. The program mainly focused on how to tell when you have stress in your life, how it causes your anxiety, and how to cope with these stress triggers.
I attended a presentation called “Beating Anxiety” at Younkin Success Center on February 8, 2016. The program mainly focused on how to tell when you have stress in your life, how it causes your anxiety, and how to cope with these stress triggers.