As a manager, it’s my job not only to make sure my staff get paid on time, but to ensure our cohesiveness as a team and motivation to keep being awesome employees. As a friend, it’s easy to think that those around me know how much I appreciate them…and maybe they do, but what’s the harm in saying so? In fact, studies show it’ll make me healthier.

According to Robert Emmons, Ph.D., professor of psychology at UC Davis and author of Thanks! How the New Science of Gratitude Can Make You Happier, those who practice grateful Continue reading →