https://www.lifehack.org/articles/productivity/10-ways-improve-your-time-management-skills.html
Time management is essential in some many parts of your life. These are some tips to enhance your time management skill. I want to expound upon the 9th and 10th points. Not only should you take breaks, you should take time out for yourself. If you work, work, and work it will only lead to you getting burned out. You should include time for yourself in the planning that you make. You are important and essential. If you are incapable of doing something, definitely say no. That way you are able to prioritize more of what you like and enjoy. Learn to not be a people pleaser. If you are so worried about letting someone else down, you are letting down the most important person. Yourself. Think about it this way, there is one person who has been with you since the beginning and will be with you till the end, yourself. If you are not the most important person to yourself and you are not taking care of yourself, everything else will become a major drag.