Turn down the heat
Breathe, don’t vent: Turning down the heat is key to managing anger (Ohio State press release)
Why Am I So Angry? (Chasing Life interview with CNN Chief Medical Correspondent — Dr. Sanjay Gupta; 28:48)
Venting anger feeds the flame
Would THE PURGE Be Good for You? (The Science of Purging) — Wisecrack Edition