Posts

Know your Food Series

Join us at Aultman-Alliance for a 2 part series where we will discuss preventative properties of popular fruit and veggies and how to prepare and store them!

We will discuss the possible preventative properties of commonly used fruits and vegetables and how to properly prepare and store them. Together we will learn how to lengthen the life of your whole foods and prepare your food for the week ahead. I can’t forget to mention, a free tasty treat of a fun and unique recipe using some of our in-season foods.

Welcome!

Hello and welcome to the ” A Healthy Stark” blog site!

My name is Holly Bandy and I am the Ohio State University Extension Family and Consumer Science (FCS) Educator here in Stark County!

What you can expect from this blog is a daily dose of healthy living tips and resources. As well as up to date program information and events! My goal for this site is to share content that is useful for those who are healthy living warriors and those who are just beginning their journey into wellness!

For more detailed information about what OSUE FCS Educators do and our initiatives check out the FCS tab!