Our Final Week in Melbourne

The past week in Melbourne was bitter sweet. While we enjoyed visiting the last four agencies on our agenda and learning about the services they had to offer, it was hard to say goodbye to the city that was home for three weeks and to the people we have come to know as close friends. While many of us are traveling on, the main part of our Australia adventure is now complete, leaving us with great memories and insight to reflect on.

One agency that was of particular interest to me (Laura) was the Bouvarie Centre. Having a background in psychology, I was really excited to visit a mental health agency and learn about their family approach to children’s mental health care. I found it interesting to learn about the history of Bouvarie and the fight to turn it into the family-focused agency it is today. I liked that we talked about other systems potentially involved in a child’s life that would affect their care instead of focusing only on the family system. While the family is obviously an important factor, I liked that Jeff mentioned that they look into all the factors in a young person’s life as they all work together to make an individual who they are. Therefore, it is important to have an understanding of the various systems and how they impact one another in order to treat a person successfully. Discussing this approach to practice brought me back to the many social work classes I took this past year learning about the importance of just such an approach.

While I appreciated Jeff’s insight using a multi-system approach and the overview of the center and its history, what I valued the most out of the day’s visit was the time spent discussing the single session therapy approach. This concept was completely new to me as it seems we have spent time in class learning about therapy and treatment methods with the assumption that we would spend multiple sessions with one client. However, Jeff shared some surprising statistics with us that contradicted this idea. He said that a majority of people who seek out therapy only attend one session. What really shocked me about this is that of those who only attend one session, 75% feel were happy with the session and feel like it helped. Jeff’s argument, therefore, was that we need to conduct our therapy sessions with clients as if it will be there only one, and with this new information, I couldn’t agree more.

These statistics along with the advice Jeff gave about conducting a single session therapy appointment have changed my views on mental health treatment. If the clients have more say in the direction of a session, more than likely they will get the greatest benefit from it which is ultimately what a therapist’s goal should be – to help a client the best they can. Even though most people do not return for a second session, I liked that the Bouvarie Centre allows them to come back for services at any point. This ensures people have a place to come for help when they need it, and if the first session is successful in helping them, they will be more likely to utilize such a service in a time of need. One factor the group kept returning to on the trip that makes this access to care easier than it is in the States is universal health care. All of the many services offered at Bouvarie are free which greatly simplifies a child and family getting the necessary mental health resources. While we are a long way from making this a possibility in the U.S, learning about the relative ease of access Australians have to medical resources (and mental health resources) has made me more critical of the American system.

As Laura pointed out, our last week in Melbourne was emotional to say the least. Emotional to see friends go and surprisingly emotional at our agency visits as well. Personally, my (Elena) experience at VICSEG was conjured unexpected feelings. To back track a bit, VICSEG stands for Victorian Cooperative on Children’s Services for Ethnic Groups. This social service agency aims to help refugees and other immigrants adjust to life in Australia and get their lives settled comfortably in a new country. I deduced that simply from the introduction by Janet and John that this day would remind me a lot of my family, specifically my parent’s journey to America. And it did. Although my parents were not refugees from Lebanon, they did immigrant due to conflict and war and have been in the U.S for over half their lives now. It surprises me how detached they have become from their childhood and young adult life in Lebanon. Not to say that those memories aren’t still there, but I know and they know that their lives are here now. That’s easy to say now but not a day goes by during these three weeks that I don’t remind myself of why I’m here in Australia living what once seemed like an impossible dream—it’s because of Mum and Dad. Their hard work, determination, resilience, and love have gotten them through thick and thin.

WVICSEG Groupith a lack of U.S education and money, they have obtained a life for each other, my siblings and I, and their direct family. After watching the film at VICSEG, these were the thoughts and memories I had floating through my mind. Those thoughts broke through in the form of tears I couldn’t hold back any longer. Saying I could relate to the families in the film is a very far stretch because my parents (from what I know of) and my siblings and I have never had it that hard. Nothing in the realm of it. But luxuries, vacations, being job free as a teenager weren’t in the cards for my family. Every day is work. And when you’re your own boss, in the case for my parents, work is from sunrise to sunset. That effort is something I never take for granted and is what I’m grateful for having instilled in me growing up. I look at my experience and don’t take anything for granted and capitalize on every opportunity. That is what I find refugees and all immigrants can relate to. Life being hard and knocking you down but getting back up and working even harder for even just a glimpse at a better life. The services VICSEG implements to support these people and their children is extraordinary, especially with how diverse Australia is. Transitioning to what feels like a whole new world is unimaginably difficult, and having even one person let alone an entire social service agency dedicated to helping you along on your new journey is remarkable. And for that alone, I appreciate and respect what VICSEG does for the state of Victoria.

Dinosaurs = Therapy!

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We began the week at Berry Street – an organization that runs many programs aimed at children and families going through difficult times. We got to help set up and run a dino-themed play group for some cute little kiddos 5 and under. We think we had as much fun as the kids! We participated in playing games with the kids, singing songs, and painting with them! It was interesting to see the way in which a Theraplay (TM) group works and it was amazing to be able to get hands on experience and to interact with the children and their parents/carers. There are some things that one make think is normal for parents to do such as sing songs with their kids and being eye level when talking to the kids that sometimes aren’t as natural for the carers to do and Theraplay helps develop these skills. Additionally, it is quite interesting that Australia pays attention to such small details, such as the words they use. “Carer” is used, rather than foster parent, because the term “parent” can be quite confusing and could potentially add to a child’s trauma, particularly because foster placements are sometimes for very brief periods/don’t work out. We also got to have a roundtable discussion with other staff at Berry Street who work on everything from homeless youth to family violence programs. It was great to hear from each of the team leaders and learn about the ways they run each of their programs. Through our conversation, it was evident that each member is passionate and dedicated in making a difference in the at-risk child and family population.

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Emily and Anna with the finished products: stegosaurus! The kids painted and added decorations to each of these.

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Prepping for our Berry Street play therapy group.

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Dino tracks!

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One of the most astonishing things about Australia has been the fact that every single of the 9 agencies we visited acknowledged in writing – and usually orally – the traditional aboriginal owners of the land. In addition, I think almost all of them had programming aimed at aboriginal and Torres Strait Islander communities. The first thing I noticed upon entering Berry Street was their heartfelt apology that was hanging up in the lobby. It went as far as to apologize for any contribution the organization made to the Stolen Generations.

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We also visited the Bouverie Centre this week. This organization mainly focuses on family therapy practice and is the leader in family therapy practice in Australia. We enjoyed the fact that they had all different languages posted on their front desk and it even said, “Don’t see your language here? Let us know!” How inclusive?!

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Bouverie Centre aboriginal artwork by an aboriginal employee. We got a bit of a background on the piece – the dots stand for the various aboriginal nations while the lines represent the relationships which were formed and it was simply beautiful!

 

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It was really cool that we got to meet the head honcho at the Bouverie Centre, as not many top dogs have time for a student group like us. I even noticed his office was the same size as everyone else’s – so he seems to be one of THOSE kind of leaders 🙂 Their office was really interesting because it was purposefully made in a circle formation, which I think is really cohesive and makes for a collaborative and open workplace. We were able to walk around and see the observation rooms and talk to staff along the way. One really interesting thing he explained to us are their teams of professionals that will actually debrief about a family’s therapy session afterward while the family looks and listens from the observation side of the room. I find this to be a really amazing way to increase knowledge and power of clients. We also got a really great introduction to single session therapy, which I was wholly unfamiliar with. Did you know that the majority of therapy attenders will only come to one session and that a majority of them state they got something out of and were satisfied after just 1? Me neither. Interestingly enough, dietitians use this practice without the title of single session therapy. The format of the session was extremely similar to what a dietitian would do in an in-patient setting since most of the time they only get about 30 minutes with the patient so they have to make those 30 minutes count and get as much information from the session as possible! Although mental health counseling is different from nutritional counseling, I saw some overlap between them. In each case, the practitioner has to decipher which stage of change the patient is in and find the internal motivation behind them and build upon that. Bouverie has studied this and modeled their way of doing things around it, by making the most of the first session and ensuring that they are addressing what the client wants out of it. Family Therapy practice is vital for every profession since it is hard to make lifestyle changes without a supportive network for the client/patient. We were lucky enough to have Dr. Young walk us through an analysis of a real case example, which was helpful.

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Dr. Young taking us through a real case-study with assistance by Dr. Cash. In this picture, he is taking us through the genomap.

 

VICSEG Group

Visiting with VICSEG – an organization that works for migrant and refugee families. 90% of what they do is training, to make other organizations more culturally competent in working with their target population, as well as create play groups and mentoring programs run by longer standing refugees and migrants for newer refugees and migrants from their country of origin. They are not a social service program provider, but create capacity-building and community outreach programs. This was one of my favorite organizations as they are one who deals with social change up front and center. They have great programs to help refugees including a healthy eating program where they teach adults and children what nutritious foods are, how to pick them, and ways they can incorporate them into their every day meals. I also valued that they train doctors on cultural competency since a persons culture influences the healthcare they receive. This conservation made me think about a book I read called The Spirit Catches You and You Fall Down by Anne Fadiman. This book analyzes the interactions of a refugee family and hospital in America and the role culture plays in health-care practice. It is a really moving book that depicts the importance of communication and an inter-disciplinary health-care team. Definitely worth the read! Pictured in this photograph are Janet and Suzie who were extremely passionate, knowledgable, and had the same amount of energy when we got there as when we left! We watched a video about a migrant family that hit close to home for many in our group – who themselves have migrant and refugee family histories. As someone who has parents that were born and grew up in India, this movie really struck me. My parents have sacrificed a lot for me and taught me that knowledge is power and that I can do/ be anything I want as long as I work hard for it and study diligently. They made a life for themselves in America without having a supportive network or any immediate family and they did it mainly so my sister and I could receive a good education and to help with my sister’s health. Although I do not live in India, I still have a strong sense of culture due to the tight-knit Indian community we have in Dublin and the traditions and food that my family celebrates and eats. We all got emotional, but that’s what us social workers do, right?!

 

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We attended a talk given by Don Tolman on Wednesday evening with our tour guide from over the weekend – Katie. The reviews were mixed – most of tbe group hated it (lol). I (Cassie) didn’t find his overall point to be too controversial, but I definitely think he could have gone about it in a different way and left parts out. His main point was that we should be eating whole foods like fruits and vegetables, getting fresh air and sun, doing what we are passionate about, and engaging in non-toxic relationships. All pretty basic stuff, with a lot of fluff mixed in. After hearing about this guy, I (Anna) was interested to what Don Tolman had to say since I am in the medical dietetics program and am on the track on becoming a registered dietitian after graduation. Unfortunately, Don Tolman, is NOT someone people should listen to and I really thought the talk was a waste of time. I think my professor put it in terms the best way: It is hard to study a topic which is everyone else’s hobby. Nutrition is a subject that is extremely subjective and constantly changing and most people have an opinion about it. I just do not agree when a person claims to have knowledge on a topic and people follow their advice blindly! Don Tolman did not have any evidence-based research behind any of his statistics and had some very questionable facts that he shared. Although the jist of some of his presentation was good (eat whole fruits and vegetables, get sun, drink water), these are the same things a credited professional such as a registered dietitian would tell you and they use evidence-based practice! I also did not like how he bashed doctors and told people not to visit them. I just hope people do not listen to him without doing their own research first!

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Our final agency visit was to Anglicare, where we learned a lot about Victoria’s largest provider of foster care. David, the policy person, gave us a really great overview of the Victorian child welfare system and he seemed to be really knowledgeable on a host of issues, including drug policy, which I (Cassie) appreciated. We also learned about this amazing program they run called TEACHaR, which aims to fill the gaps in schooling experienced by children in and out of care. They employ licensed teachers and we got to hear from an amazing employee, Jo, as well as the program director. It is a very progressive organization that seems to be working very well due to the successful results. They track about 40 kids and ensure that they are getting the individualized attention one who has missed or transferred schools quite a bit would need. I believe we sorely need a program like this to be implemented in the States.

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[SAD FACE] Thursday evening we had our final group dinner at a really cool restaurant called CiderHouse. This picture is of the beautiful lounge they have upstairs. The food was amazing and we had a good time chatting with the owner. This experience in Australia was life-changing. We learned a lot, met amazing people, visited beautiful places, and I would encourage EVERY Ohio State student to study abroad!!


Diversity and Cultural Competency

VICSEG GroupComing here, it seemed as if all of us pretty much thought Australia was going to be a “white” country. Just walking though the airport, we quickly learned that this country was very diverse. As we spoke to earlier in our first blog post, the city is very rich in different cultures and ethnicities. Walking down the street one may see an Aboriginal, or someone from India, Vietnam, or perhaps someone from the Middle East. Many of our agencies have repeated, “More than 50% of the Australian population has at least one parent who was born overseas.” With this in mind, the work that VICSEG is doing is so absolutely critical.

VICSEGAt VICSEG, they recognize the struggles and the hardships that refugees and immigrants face when coming to a new country. They may struggle with not only the language, but also cultural norms and even simple things such as how to purchase items at the grocery store. In class, many of us have learned of the hardships in theory, but to solidify our understanding VICSEG played us a video following the refugee stories of two families on their way to Australia. One family coming from a dirty refugee camp in Burma was use to not having electricity and struggling for food. The other family was coming from Africa to reunite with their eleven-year-old daughter, Lily, who was separated from them as an infant during war. None of us, including some of the workers, guessed how this video would make us feel inside. Until this point, too, we had not realized how diverse our own group of fourteen was as well- we have two students with Italian heritage, a student with parents from India, one student from Vietnam, a student with a Lebanese father and Parisa’s father is from Iran. The video hit Parisa close to home because it reminded her of her Papa and him moving to the United States alone in the 1970s during the Iranian Revolution. He moved to America without a firm understanding of the language and also experienced several bouts racism. Though we all became very emotional, there was a great silver lining: the families on the screen and our families had all shown enormous amounts of resilience.

VICSEG is an organization whose work is ninety percent focused on training. They offer English as a second language courses in a variety of languages since many of their demographic come to Australia with no formal language training, if any. Additionally, they offer playgroups that bring mother and child together to learn English by singing songs in both languages. Another great program is their mentoring program, which utilizes established immigrants to teach newly arrived refugees how to do basic things such as using an ATM. As a whole, VICSEG does an amazing job of understanding “culture and its function in human behavior and society, recognizing the strengths that exist in all cultures” just as The National Association of Social Workers Code of Ethics suggests.

Demi and Parisa

Fostering Better Relationships

This week we went to many agencies that focused on children and relationships with their caregivers. We learned at lot about the system and how the government is supporting these types of families. We know that healthy relationships and bonds are especially important for children at a young age and this week especially emphasized this.

At Berry Street and the Bouverie center, we were reminded to consider the whole person whenever working with clients. Rather than make any assumptions about why a parent may not be able to care for their child, we have to try to understand the backgrounds that the parents have come from. Berry Street took a unique approach to building relationships between foster carers, the children, and their biological parents by inviting everyone to a playgroup together that meets once a week. Various activities are conducted throughout the day to engage the carers and parents with the kids and provide a framework for the kids to rebuild some of the bonds of attachment that may have been lost. It hasn’t been long that they have integrated both the foster carers and the parents in the same playgroup, but it seems to be going well. We found it especially interesting that in Australia, they refer to the second-carers as foster carers rather than foster parents. This may be why it is a little bit easier to integrate the various family members because the foster carers are coming in as a second support rather than as a replacement parent.

At Vic Seg, we gained insight about children in immigrant families and it was mind-blowing. We got a look into two families’ eyes about being strangers in a new country. They had to start from the ground up and rebuild their lives from nothing. It was emotional especially for me (Vy), but also a couple of our classmates because we have parents that are immigrants and we are immigrants ourselves. While watching the video we were reminded that we all have different beginnings and that you cannot judge someone by the way they speak, look, sound, etc. People are unique and diverse, and that is what makes our world beautiful. We all have different experiences to reflect on and gifts of wisdom to share with one another. The bonds and relationships we form with the people we meet should be appreciated and cherished because that is what makes us vulnerable, relatable, and human.

Where Are All The Roo’s!? Pt3

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Week three has been quite the whirlwind of agency visits and last minute explorations! We were able to visit a foster care agency called Berry Street, a family therapy center called Bouverie, a community organization center for ethnic communities called VicSeg, and a child services center called Anglicare. Some of us also attended a seminar on healthy eating and self-care led by Don Tomlin. If you have ever heard him speak, you’ll know he’s a smidge radical about food being the only medicine our bodies need and about doctors being our body’s public enemy number one…While I did walk away with some useful facts about fruits and vegetables that I didn’t learn from the food pyramid in elementary school, I also did not cancel the appointments I have scheduled with my doctor and my dentist for the week I arrive back in the U.S.

To continue, we have decided to focus and reflect on two different organizations that particularly impacted us. Chloe really enjoyed our visit to VicSeg, while our visit to Anglicare resonated more with Kathryn. Find our impressions and photos below!

Vicseg-

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VicSeg (New Futures) stands for: Victorian Cooperative on Children’s Services for Ethnic Groups and New Futures Training. They are a community development organization that focuses more on prevention than direct service. 90% of their organization’s focus is on training and capacity building in the ethnic communities in Melbourne. As part of their trainings, they partner with many service providers out in the communities to help increase cultural competence so these service providers can better understand the populations they are working with.

 

“I absolutely love VicSeg’s emphasis on partnership and working together to build healthy communities and help newly arrived families achieve independence in an unfamiliar culture. One quote that particularly stuck with me is, “You don’t have to be a social worker to make an impact on your community.” Helping people is a mindset and an attitude – not just a profession. VicSeg has multidisciplinary teams and work with many different kinds of people to build up communities. I think it is a valuable message to remember that we all have a responsibility to our communities and that we will each have something unique to offer. I am also inspired by their commitment to prevention and early intervention work through their trainings. They place an emphasis on teaching people how to be independent and then how to also pass along those skills along to others in the community. I believe this is the most effective way to strengthen a community and to make it sustainable.” -Chloe

 

Anglicare-

Anglicare is an organization that provides support to children, young people and families. Through services like; family service programs, foster care placements, crisis aid and the TEAHaR Program, Anglicare is able to provide support to 80,000 children and families a year. Anglicare believes that the best way to do child care is through a multidisciplinary approach which is reflected through their wide verity of services.

Anglicare is an organization that provides support to children, young people and families. Through services like; family service programs, foster care placements, crisis aid and the TEAHaR Program, Anglicare is able to provide support to 80,000 children and families a year. Anglicare believes that the best way to do child care is through a multidisciplinary approach which is reflected through their wide verity of services.

“I was really blown away by Anglicare’s TEACHaR program. This program addresses the education gap by working with clients who are going through or have been through trauma. By using trained special education teachers, they are able to create IEP goals with the general education teacher and guardians that are measurable and attainable. Furthermore, since they are using teachers, the Anglicare staff member can take over the class room while the actual teacher spends one on one time with the child. I felt this was especially important because thins gives undisrupted attention for the child from an adult of authority. Not only will this help the child build trust in teachers and school, but it will also help them to generalize and build trust with any authoritative figure. This is important to me because as future educator, I hope that I am provided with the same transparency about my students that Anglicare has provided to their clients teachers. It is important to me to invest time in my students and make sure they are receiving the right supports and appropriate educational practices. I feel that Anglicare does this and excels!” -Kathryn

Final Thoughts

As we finish our trip we are left with many wonderful impressions of the city of Melbourne. From the Little Italy on Lygon Street to the metropolitan rooftop bars on Brunswick Street, to the history and culture filled museums, this city has plenty to offer all kinds of kinds. The people here are incredibly diverse and were kind and welcoming to us visitors. The health care here is public, which allows for amazing services including mental health, to those in need. Over all this city is an urban stir-fry of amazing people and organizations. This experience has allowed us to reflect on and compare Australian policy, services, culture and lifestyle to our own country. Though Australia’s population is considerably smaller, we still find ourselves left with our eyes wide open to different ways, and in some cases arguably better ways, of organizing communities and serving people. It has been an amazing experience and inspired us to go forth and continue to pursue change in the U.S. for the welfare of our people and of our youth.

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-Kathryn And Chloe

 

Getting to the Root of It

This week was jam packed with agency visits and an incredible road trip along the Great Ocean Road. One of my favorite agency visits was with the Lighthouse Foundation. They are a privately funded organization focused on supporting homeless youth through providing a home, family, and therapy. The age range of the young people that they work with is from 12 to 18, but the average age is 17. This surprised me at first, as I had assumed there would be a greater amount of younger teens involved in the program, but they specifically target their program to the older group. Seventeen is the age that many people begin to be cut off from support from their families, as kids move away from home for the first time. This is an extremely difficult transition period, and as Lighthouse explained their program, multiple names came to mind that could have benefitted from a supportive home that taught relationship and practical life skills. In America, we have recently recognized the need for support for kids who have aged out of the foster care system, but there are a ton of other kids who are kicked out of/choose to leave the house at 17 or 18, and are left to fend for themselves in a world they are unequipped to take on. Many of the organizations this week were focused on young adults, or had a program specifically tailored to this age group, and I think it is a model that our own country could definitely benefit from. This age group is a vulnerable population, as this is when mental health issues are initially brought out. I believe we should be making it more of a priority to reduce stigma and support this population’s needs, as it would significantly increase the health of our greater society.

(By Rachel Neff)
Finding a good source of funding for any organization can be challenge. In the United States, funding is scarce for almost all human resource branches, whether it be social work, public health, mental health, etc. Altough, it seems like Australia’s government also provides little funding to it’s services. From most of the agencies that our class has visited, that funding is mostly private. However, Australians put a lot of care into the mental health and wellbeing of their young people, perhaps more so than Americans. As social workers, we are taught to fix the problem at the source. Imagine walking through the woods and seeing a river with someone yelling for help. You help them out and another person floats down, and another person after that. Why are all these people floating down this river? You run back to the top and see people leaning on this rail and the rail is broken, which causes people to fall into the river, thus needing help. You fix the rail, which fixes the entire problem. Why not fix the problem “upstream,” rather than, “downstream.” When Instead of continually fixing something at a micro level and it breaking repeatively, we should strive to fix it at a macro level and fix the source of the problem. It is frustrating when there are no resources for the problem to even be fixed.

Funding is important!! How do you buy a house with no money? How do you start a business with no training? How do you drive with no lessons? The basic foundation is missing and that is detrimental to the system, delivery, and logistics.

(By Vy Do)

This past weekend, the group took a two-day trip with Outback Katie along The Great Ocean Road. We traveled many miles, stopping at look-out points to admire the view, exploring the rain forests, interacting with the animals, and relaxing on the beach. The experience was absolutely amazing and far surpassed any expectations Elena and I previously had.

While on this incredible journey, Katie taught us many things about the land, the people, and the culture along the road. Having grown up in the area, she was full of knowledge and was excited to share it with us. We learned this road, that winds a path through beautiful landscapes for miles along the coast and through the Australian bush, was built by soldiers who returned from World War I. While this was an incredibly difficult task (much of the work involved digging through the cliffs by hand with nothing but an ax), the idea was that working on the road would give them a newfound purpose now that the war was over and help them heal from all the horrors they had recently seen and experienced. Katie put these challenging thoughts the soldiers were facing in perspective by expressing, “Why me? Why did I survive and not the other men? Why was I able to come home?” With this contemplation came a revelation that the soldiers channeled into creating The Great Ocean Road.

While I have no way of knowing if these soldiers did find peace as they worked, I would like to believe they did. After spending just two days in this environment, I feel refreshed, re-energized, and grateful to be alive. Gazing out onto the ocean and listening to the waves crash into the cliffs was very calming for me, and IIMG_2836 believe it would have been for the returning soldiers as well. Breathing in the fresh air that one can only find in the countryside was also rejuvenating, and I hope that this, along with the incredible scenery and the satisfaction of completing a hard day’s work would have helped the soldiers move on with their lives after World War I.

Having contemplated all of this, it was really moving to be able to stop and visit the Memorial Arch dedicated to the soldiers that worked so tirelessly to build this road so that people for many generations would be able to experience the wonderful scenery and wildlife the southeastern coast of Australia has to offer.

By the end of the first day on The Great Ocean Road I felt empowered, and by the end of the second day I felt changed. Our sunrise meditation on the hills was a beautiful way to start the day. Relaxed and appreciative to be living in the moment, Katie challenged us by having us set our intentions for our lives, and more specifically the day. Room 602 (Laura and myself) ironically enough set similar intents for the day which was to appreciate what we have around us while in nature and on The Great Ocean Road and not focus on the negativity that life hands us. Easy to set but difficult to uphold. Breathing in deep, calm breathes and simply expressing to ourselves that our intent actually means something to us was enough to keep that goal alive throughout the day. Looking out the window and seeing the ocean follow us which ever bend and wind in the road we took was enough to assure us that everything would work out and be alright. No worries, ever.

Back home, I’ll always be known as the first to say that I’m a city girl. I grew up in Cleveland and go to school in Columbus. City to city. But I always seem to contradict myself when put in nature. The calm, quiet, serene atmosphere is enough to make a city girl never go back downtown and stay upstream permanently. That’s what The Great Ocean Road did. It captivates you. The waves don’t just crash into sand, but grabs you and takes you, never letting go and you’re trapped and entranced by the beauty of it all. How is it possible to leave when you’ve been hooked? It was difficult to say the least but it was impactful. Never before have I been so mesmerized by Mother Nature and all her mysteries. We appreciate our relationships, the people in our lives, the opportunities we are given on a daily basis but do we appreciate nature? Not only daily but at all? Katie told us a story about her Uncle and his construction business. He and his crew, locals from The Great Ocean Road, would build homes for others. Her uncle would always add two weeks to the project timeline, whether the house needed it or not. Reason being? He would let his crew go to the beach and surf when there would be a beautiful, worthy wave to catch. He not only appreciated the locals’ lifestyle, but the Southern Ocean in all its glory for he would do the same thing to surf a good wave. His appreciation for nature impacted his crew in a positive way, making them work harder for a respectable man, causing his business to thrive and ultimately make him a happy man. Who knew narly waves could do such great things to your life.

Entering the city again was saddening. Hearing the traffic, not being able to see the stars, no ocean in sight, it made for a melancholy evening. But I will now never go a day without appreciating what I know is out there. I don’t have to see it and I don’t have to be near it to know that nature and all our great intentions for life are bigger than who we are.

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Sunshine and Wallabies (Or was That a Roo?)

Week 2 Wrap Up

After wrapping up week one in the rainy city, we got lucky with a few days of sunshine to round the corner into week two. We spent that time soaking up the sun in the great outdoors of Victoria. First, we explored the riverbeds and grassy fields of Darebin Park, a spiritual healing nature reserve. Next stop was St. Kilda Beach, home of a Luna Park and gorgeous sunsets on St. Kilda Pier. imageThen finally, we wrapped it all up with our nature tour with guide Peter, aka Outback Billy. We marched all around Phillip’s Island doing everything from taking selfies with kangaroos and wallabies to watching the fairy penguins waddle across the beach to return to their burrows. However, all good weather must come to an end. When we returned to the city for our next agency visits, so did the rain…

 

Our next set of visits started with the Lighthouse Foundation on May 20th . This organization is dedicated to ending youth homelessness. The dedicated staff at this agency help young people who need a home and a purpose to find their place in the community. By using a therapeutic family model and trained caregivers, Lighthouse Foundation helps young people break the cycle of homelessness with an 88% success rate.

On May 21st we visited the Young and Well Center. This research institution partners with 75+ other organizations to promote the health and wellbeing of young people by creating easily accessible tools, apps, and other programs on the internet. They also seek to promote children’s rights online in this digital age. The goal of these online programs is to try to reach the 70% of young people who may be in need of help, but are not actively seeking it for various reasons. They are early intervention programs created to intervene before a young person reaches a crisis point. What is unique about this organization is that they highly value youth participation in the designing of these programs. Staff members see the young people as actual partners in this process. The adolescents that are accepted through the application process become part of what this agency calls the “Youth Brain Trust”. Youth members can participate on this panel for 1 year. Part of the goal here is to build group cohesion and a culture of peer support through this active participation in planning.

Cultural Observations 

Now that we have had two weeks to soak in the city Melbourne, we have noticed many more things about the culture here. Similar to what we discovered in Where Are The Roo’s? – Week 1 Observations, the stereotypes of Australia are an inaccurate depiction of the buzzing urban areas, like Melbourne. Unlike the pictures we had painted in our heads of tan people, deserts, jeeps and kangaroos, Australia’s cities are not so different from those of the United States and other cities around the world.

-Melbourne’s City Layout

One of Melbourne’s many distinguished traits is the urban art. Graffiti is all over the city. Though there are gang names here and there, for the most part the city is covered in art. You can find one of the most well-known, and legal, graffiti spaces on Hosier Lane in down town Melbourne.image Providing a space for graffiti artists to outlet and recycle their work is a tactic many cities use to decrease vandalization elsewhere. This concept is not uncommon to the United States. Austin, Texas practices this same method in their space called Baylor Street Art. Venice Beach in California also has a space for legal graffiti.

 

From what we have seen, Victoria also has very similar national parks, comparable to those in the US. However, this is only one small portion of Australia. There is still this whole other side of the country that is uninhabited by humans and covered with some of the deadliest creatures in the world. There are small towns where it rains spiders and coasts with paralyzing jellyfish. So yes, in the city of Melbourne where we are doing our studies, there are some physical traits that is similar to the U.S. But in reality, the physical traits of this land are so diverse and so large, its like comparing apples and crocodiles.

-Australia’s People

When we first arrived in Melbourne, we spent some time learning about the first inhabitants of Australia – the Aboriginals. Over the past couple of weeks, we have observed that Melbourne is now home to people from all over the world. On our trip with Outback Billy we learned more facts about the increasing diversity in Australia. It is estimated that over 1 in 4 of Australia’s 24 million people were born overseas. In the last six years, the Chinese population has increased by 60%, while the Indian population has increased 100%! Australia is also the third largest country for the number of people who speak Greek (including Greece).

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Similar to the U.S., many immigrants come into Australia and end up living and working in rural areas on the farms surrounding the larger cities. For example, there are many Chinese, Indian, and Vietnamese people working the farms on the outskirts of Melbourne. Within Melbourne, many different countries and cultures are represented. We have walked through Chinatown, Little Italy, and Little Vietnam. We have also seen many Greek and Indian restaurants throughout the city. Outback Billy gave us some facts on recent trends in regards to religion in Australia as well. About 50% of Australians identify as Christian, however less than 5% go to church more than twice a year. The average church population is over 60. Outback Billy pointed out a few churches for sale along our drive out in the more rural parts outside of Melbourne. We even saw a church that had been converted into a Mexican restaurant. This says a lot about how Australia’s religious trends have changed, and continue to change, over recent years.

 

-Chloe and Kathryn

 

Kangas, Koalas, and Parrots – OH MY!

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This week started off like your typical Monday – we fed wallabies, kangaroos, and emus! We took a trip to Phillip’s Island and got to meet all of these animals and more. We also attended the “Penguin Parade” at sunset and got to see groups of little penguins (that is the actual scientific name – they are the smallest breed of penguin in the world!) come in from the ocean to burrow for the evening. It was a special day and we had some great weather, as well as a wonderful tour guide, Peter AKA Outback Billy.

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Anna and her roo friend: They are one of the cutest animals either of us have seen! They are extremely friendly and are not afraid to get close to you…. especially when you have food!

 

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Mama kanga and her joey popping his head out of the pouch

 

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On Wednesday, we visited the Lighthouse Foundation and Institute. They were an impressive organization that serves homeless youth who are aging or have aged out of the system. What I found most impressive was the fact that they were specifically trauma informed in their practice. I took a trauma and crisis class this past spring semester and my professor hammered into us the fact that we need trauma-informed systems. Lighthouse clearly has an understanding that the vast majority of homeless youth have trauma backgrounds – often severe – and that if trauma-informed programs are not part of the equation, things won’t add up. Additionally, another aspect of the organization that impressed me was how they want to change the face of how kids are cared for and take a holistic approach to health care. I am a strong believer that health is a complete state of physical, mental, and social well-being and not merely the absence of disease and that is something that this organization also believes in. It was amazing to get to gain insight from a carer, who has fostered several adolescents within the program. I believe their approach, which is to provide lifelong membership to their “clients” is compassionate and sorely needed in our current American system. The structure of their program involves caring for up to four kids in a home with a primary and supporter carer is amazing and from their success rate of only losing one kid in 24 years, extremely effective! Ensuring children spend time, not in institutions, but in “normal-looking” homes with carers more apt for long-term relationships is a key to transformation and support for homeless youth. As a Big in the Big Brothers Big Sisters program, I have learned the importance and effect of having a long-term relationship with my little. The influence of a positive mentor can help one face adversity and build resilience in the mentee’s life. This hopefully will bring upon employment opportunities and school retention as some of the ultimate goals. It would be amazing to see more of these homes get funded in the coming years in Australia and America alike. I appreciated the fact that they started their own institute 3 years ago to perform evaluation and research to create an evidence and marketing base for their therapeutic model – which has drawn interest from countries like Germany and Japan. Pictured is a book they published about their model.

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Here is a picture of us with the Young and Well CRC staff. On Thursday we were able to visit this progressive organization. They were so generous to us and hosted us 2 days in a row – as they provided space for a skype session with the organization we will talk about next. We learned about how they utilize technology to improve mental health for young people.  I really appreciated the fact that they use input from young people all around Australia to drive their research and apps. It helps them create effective services to create better outcomes. Their office was modern and fun, while their staff was young and energetic. They took us through stations showing us their latest websites and apps. One app that intrigued me was a music app where it took your playlist and categorized it in groups it thought was appropriate. For example, if it was a song that does not really get your heart beat up, it would be categorized as chill. This app is to show you that certain songs evoke different emotions and physiological responses and sometimes you do not realize the effect different songs can have on your body and mental health. Additionally, I was surprised by the fact that they are funded largely by the Australian government, as I could not see the United States government funding such an organization. I believe that the websites and apps they are creating for young people have a great potential to provide resources to in a way that works for the newest generations of technology users – as children, even of less resource – are increasingly gaining access to technology.

 

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At Young and Well CRC, we went through an exercise in which we developed an app. It was interesting to go through the way they develop products and solutions to problems. We learned sometimes the problem you think your solving is rooted in a different problem entirely once you break it down. We were dealing with the issue of lack of time for fitness and came up with an app to aid OSU students and faculty in locating the most convenient fitness options for their schedule — I think if we had a software developer in our midst, the app could be quite successful. 😉

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ReachOut.com is a really interesting organization that is not too different from Young and Well when it comes to mission and philosophy – which is to enhance Australian adolescent mental health via technology. Their focus is on their websites and resources they provide via the site. We were really impressed with some of the content they provide for young people. For example, there was a “what to expect your first time having sex” fact sheet and it was so direct, progressive, and incorporated humor and teenage language — I could never see an organization in the U.S. getting away with producing such a product, particularly if it were government-funded the way they are. Their research and evaluation leader did a great job of explaining how they build an evidence base for their organization and advocate for mental health policy change via their research. I found it really interesting that they have been able to make the case to government that there is not capacity to handle an increase in demand for mental health services, which are only currently accessed by ~70% of young people struggling with the issue currently and that leveraging technology as a form of prevention and connection to resources is a viable and cost-effective strategy.

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This was the most amazing weekend imaginable. We went on a 2-day trip on the Great Ocean Road, which is a memorial to the people who died fighting in WWI and was built by the servicemen who returned from the war. It is 83 years old and the longest war memorial. You will see in the following photos just how amazing this part of Australia is. Unfortunately, pictures do not do this beautiful place justice and this is an area which you have to experience yourself! We had opportunities to see kangaroos up close, watch koalas in the wild, see the 12 Apostles, taste delicious cheese and chocolate, and meditate in the rain forest. We were extremely lucky to have an energetic, spiritual, and down-to-earth tour guide who happens to be from the area.

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We did a ton of mediating over the weekend! We “set our intentions” and we believe that led to an amazing weekend where almost everything worked out in our favor. This was sunrise and it was very cold, but the sky looked amazing and our session was a relaxing start to the day. Mediation at the Great Ocean Road was an exhilarating experience where I was in tune with my mind and body and it gave me a heightened awareness of myself and surroundings. Katie, our tour guide, helped us get in a positive mindset, feel the land of Australia, and truly be grateful for this amazing experience we have had the chance to take part of. It was immensely calming and helped me clear my mind of stress and push aside negative thoughts.

 

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We visited a cheese factory/farm! That is a cowloch monster and the “mooternity ward”.

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Some O-H-I-O action on the beach!

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We hiked through a rainforest during the daytime and at night in the dark! The air smelled amazing. During the night, we had to be in tune with our senses to navigate our way through the windy path!

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Australian parrots really seem to love us…

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We saw a koala change trees, which they only do every few days and our tour guide hadn’t witnessed it in months. Another lucky aspect of the weekend! How cute is it??

Healing Trauma with Nature

imageimageimage Our second week in Australia was a once in a lifetime opportunity filled of spirituality and meditation, and even a heavier subject such as trauma at Lighthouse Foundation. The Lighthouse Foundation is a centre for young people who are experiencing homelessness. Many of these individuals have been exposed to trauma or family disfunction. The residential program is split up into ten houses for the youth, which may include up to four young people at a time, and two carers which work at alternating schedules. A carer is a loving and helping individual who serves as a guardian for the homeless youth. These carers receive regular training and debriefing sessions for self support. In order to adequately provide support for the youth, they must take care of themselves, and in order to do this they have weekly meetings to debrief. In addition to support from carers, the youth receive guidance from the community as well. Coming from a psychology background, we both connected with Lighthouse and their approach to working with individuals of trauma, and connecting it with the community. Having a strong connection with the community is a key approach to working with young people. Lighthouse aims to work on relationships, because it is key to the healing process. The group experience being positive is critical because trauma flows through the entire system as a whole, and this can lead to the traumatized system. The quality of the therapeutic environment and the relationships that are formed in the community are tremendously important for mental health, and this should be stressed more. This approach needs to be highlighted more in the United States in residential services for youth. Without the connection of the community the process can be hindered and we can bring this back with us for future practice with children. We both aspire to counsel children one day, and we hope to bring the approach Lighthouse uses with connecting the community to our areas. After learning a lot about homelessness at Lighthouse, we even learned a lot about meditation and spirituality at The Great Ocean road tour, which we hope to one day bring forward more in the mental health field.

The Great Ocean Road was built by 3,300 WW1 veterans after the war over the course of thirteen years. This beautiful scenic route was carved out and built along the coast line, with a mesmerizing view of the ocean. We like to think that during the process of the road being built, the soldiers had the opportunity to feel somewhat of a calming and therapeutic relationship with the ocean. The ocean is so powerful and mesmerizing, and therapeutic. Our group had the opportunity to meditate in three different locations on our journey down the Great Ocean Road. The first time at the beach, second watching the sunrise in the countryside and lastly in the rainforest. This allowed us to refocus ourselves on gratitude and self-appreciation. So often people in helping professions get burnt out, and taking care of yourself is a necessity.

I (Emily) would love to one day either be a psychologist or therapist for children and victims of domestic violence and trauma, and to teach meditation classes to these individuals. I feel passionate about helping these individuals through the healing process, and to show them to be one with their mind. Changing your thoughts are the first step to changing the world that you live in.
I (Megan) would love to work in an elementary school as a school counselor or intervention specialist. Looking at issues from many different perspectives is needed and often beneficial. Just because many people feel treatment for a certain disability or disorder needs to be a certain way, everyone has their own strengths that need to be drawn upon for progression. Differences should not merely be tolerated, they should be celebrated.
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Overall, the Great Ocean Road was a wonderful spiritual journey and a great time to step away from our busy stressful lives and to truly be thankful for everything that we have. Meditation is a great way to get in tune with yourself and to calm the mind. This journey in Australia has so far been a life changing experience!