When I think about wellness, I think about the idea of “harmony.”
I also think about being productive and hopeful, which is why the music below pretty accurately encompasses my idea of being well. I like how the different instruments come in at points and all of it makes it seem like things are going well, and also getting better.
I love the painting below by John Dyer, The Sky Snake Ashuinka and Ground Snake Runua. In a clearing in the rainforest, you can see the different plants and animals coming together in vivid color, along with people acting in harmony. The blue and green colors also make me feel calm.
— Alex Gonzalez