In this weeks module we go into detail about building motivation. The most useful thing I have learned this week is how to find and keep your motivation. We as humans are different from one another. Something that motivates me might not have any motivation for someone else. That is why it is very important to find out what motivates you. For example some people are motivated by grades, a career, money, or personal ambitions. Once we find out what motivates us then we can use that effectively. Another Important aspect for motivation is making sure you have a positive environment. What this means is that your study or work environment is safe, comfortable, and quiet. This will help you stay motivated and more productive when you have a positive environment. Some people also work better with some background sound and Noisli is a good tool to use for that. Lastly making sure you get rid of any distractions is also critical. Sometime we can get distracted by other people when we are trying to study or work. It is a good idea to try and find somewhere you can be alone or close the door and have a sign that lets others know not to come in. Another distractions many people find themselves dealing with is cellphones. What you can do is put your phone on silent and put is somewhere that is out of reach so you are not tempted to grab it.
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