If you’re looking for some resources and activities to help stay active and healthy check these out!
Hunt (4-H)ealth Activity Card: Increase your mindfulness and positive mental health with these activities. Challenge yourself or your friends to complete the card by the end of January.
Healthy Living Tip Sheets: Here’s a variety of topics designed to help you and your family consider different aspects of positive mental health.
- Environmental Wellness
- Financial Wellness
- Find Your Fun
- Mindfulness
- Social Connections
- Social Wellness
Coping with COVID Curriculum: This is a collection of ten lesson plans focused on mental, emotional, and social health during the current pandemic. These lessons may be taught virtually or in-person and include by facilitation tips and tricks, Ohio Department of Education Standards, and suggested evaluation.. This curriculum was created by the Ohio 4-H Healthy Living Design Team and can be requested at go.osu.edu/CopingWithCOVID.