Senioritis plagues us all

We’re at the beginning of Week 7, and I still feel like the semester is just starting. Every week I look at my syllabi and have no idea what’s going on in my classes. I’m graduating in May–less than 3 months away!–and I have less motivation than ever before. I feel very apathetic about doing the things I need to get done.

I’ve heard from a few first-year students that have admitted they’re in similar situations. The weather has been snowy and dreary, and if you mix that with a warm, comfy blanket and Netflix, you get a perfect storm that equals you not going to class. Trust me, I’ve been there! And the weather recently has been so nice that I want to spend more time outside, instead of studying in the library.

For some people, it’s more than the weather. Once the newness of classes wears off, our obligations don’t seem as important. We get in a rut and convince ourselves that not going to [fill in the blank] won’t really matter. We need to be reminded that our choices can have serious repercussions later down the road if we’re not careful. Letting yourself skip one class becomes five classes, and suddenly you’ve missed a few pop quizzes. It’s a slippery slope to go down!

If you think you might be sliding down that slippery slope, as yourself these questions:

  • Have I been managing my time well?
  • When I have free time, I usually ______.
  • Do I tend to procrastinate instead of working ahead?

It’s easy to think that the answer is to tell myself that I should do better or I just need to try harder. Except that’s not encouraging, and definitely not what I want to hear. I think it’s okay to recognize that these feelings are valid, but it’s not okay to keep sitting in this season of complacency. I can see where I’m really pulling away from some responsibilities, and why I don’t want to experience those outcomes.

Here are a few things to keep in mind if you’re in the same boat:

  • Reward yourself only AFTER you’ve accomplished a set task. (e.g. I’ll spend 15 minutes on Instagram after I finish reading Chapter 12.)
  • Change your scenery. Do you always workout at JOS? Try rock climbing at the ARC. Always study at Thompson? Try a study room in your residence hall. Sometimes exploring new settings can help re-energize you!
  • Identify what’s holding you back from success. Is it the need for a nap? Or do you get stuck watching hours of Netflix? Do you always say yes to hangout with friends when you need to study?

The struggle to find motivation plagues all of us at one point or another. Think about some of my suggestions and how you see those playing out in your own life. I also encourage you to start a conversation with a roommate, friend, coworker or mentor about different motivation strategies. Maybe someone has a cool approach that you want to try!

As always, know that the FYE Peer Leaders are here to help! Reach out to one of us if you have any questions or concerns. You can also email me directly: hageman.64s@osu.edu.

Prepping for Finals Week

Can you believe that final exams are right around the corner? It seems like we went from week 1 to week 14 in 60 seconds. I know it can be especially tricky to find motivation to focus and study when we just came back from a nice, relaxing Thanksgiving break. All I want to do is sit on my couch wearing sweatpants and watching endless seasons of Grey’s Anatomy. Trust me–my textbooks never seem more appealing than Netflix. So, it’s a good thing that Ohio State gives us a day off to gear up for exams. This beautiful day is called Reading Day.

You might be thinking: “What the heck is Reading Day?”

Reading Day falls between the last day of classes and the first day of exams. This year, Reading Day is on Thursday, December 10th. This day is meant to be used for studying and preparing for exams. So, it’s the perfect opportunity to get your notes organized from every class, print off those study guides, and try not to drown in the endless piles of notecards (maybe that’s just me…) However, this is also a really good way to take a moment to breathe and collect yourself before the stress of exams becomes overwhelming.

      

Here are some helpful ways to relax and de-stress: take some time to stretch, head to Berry Café and treat yourself to a latte, watch an episode of your favorite show on Netflix, or just laugh with some friends (my personal favorite.) You can also check out these fitness classes and sessions held at the RPAC, Union, and Younkin Success Center.

The Office of Student Life works very hard to put together activities and events to help students alleviate some stress during the week. Whether you venture out across campus or stay in your room to study, it’s very important to give yourself a break. Stress and anxiety can build in the days and weeks leading up to finals, so take some time to clear your head and re-focus your energy. I know it can seem counterproductive to take a break and “lose study time,” but even a 15-minute break can supply more benefits than you think.

Stay tuned for some fun events put on by yours truly, the Peer Leader staff! We’re available to help you figure some studying or time management strategies, find ways to relax, or answer any other questions you might have!

Feel free to reach out to your Peer Leader, or you can email me directly at: hageman.64s@osu.edu.

Developing meaningful friendships

It’s easy to connect with people about your favorite Netflix series, where you worked in high school, or even why you chose to come to Ohio State. But how do you know when to initiate the more difficult conversations? During my first year at Ohio State, I didn’t know how to naturally get to know people on a deeper level. Coming to college, you have to choose when to be vulnerable and when to ask the difficult questions. Some of these conversations might include missing your friends back home, adjusting to college, or talking about what is really going on in your life.

I’ve always been a little nervous to be the person to initiate conversations. This was especially true when I came to a big college and it seemed like everyone around me was making close friends so much faster and easier than I was in my attempt to make friends. I just assumed that someone else would be more social and willing to befriend me. That’s not always the case, because everyone is at least a little scared to get to know others–even the outgoing kids! During my first year, I had to keep reminding myself that many freshmen were experiencing similar feelings.

So, where do you go from there? I know it can be intimidating, but stepping out of your comfort zone to initiate these conversations can be really crucial. Here are a few questions to think about or pose to your peers if you’re wanting to take your friendships deeper:

  • What has been the most surprising thing about your first year on campus?
  • What is something you’re excited for this year that you haven’t experienced yet?
  • Is there anything you’d like to do in Columbus or at Ohio State that you haven’t done yet?

There is so much power in being a consistent friend, and that could include sitting by the same people in class, attending a student organization meeting, or just hanging out with the people on your floor. All of these situations are opportunities to push through the wall of small talk.

I think it comes down to this: we all desire to be known and accepted by others. Our lives also become more meaningful when we know others on a deeper level. Whether you’re an upperclass student or new to campus, we never reach a point of having “enough” friends. All of the FYE Peer Leaders especially are upperclass students who are available and willing to talk if you’d like! Feel free to reach out to one of us for other tips on how to build deeper friendships.