Health and Wellness – Marion Style

Upcoming programs at OSUM

March – Points for Participation Challenge Kick’s off – attend at least 8 Wellness Learning Lunches in 2015 and earn 120 YP4H points! Don’t forget to sign in to ensure your points.

LEARNING LUNCHES

Wellness Learning Lunches – Webinars:

  • Monday, 3/16/15: The Power of Green Foods (webinar), 12:00 – 12:30pm, 125 Maynard Hall
  • Thursday, 3/19/15: Financial Wellness, The Basics (webinar), 12:00-1:00pm, Location: Guthery Community Room
  • Thursday, 4/2/15: Sleep is Good Medicine Learning Lunch with Jennifer Geary, Marion General Hospital, 12:40-1:30pm, 125 Maynard Hall
  • Tuesday, 4/14/15: Healthy Meals on a Budget (webinar), 11:30-12:00 pm, Location: Guthery Community Room
  • Thursday , 4/16/15: Getting Ready for Summer: Sun Safety (webinar), 11:30am-12:00pm, Location: Guthery Community Room

Other Opportunities for Points for Participation:

  • Wednesday, 4/8/15 – Marion Campus Health Fair – sign in at check-in to receive your points

Yoga Wellness Learning Lunches:

  • 10/29/15: Desk Yoga, 12:30 – 1:30pm, 125 Maynard Hall
  • 11/19/15:  Yoga for Aches and Pains (neck, back, carpal tunnel), 12:30-1:30pm, 125 Maynard Hall
  • 12/10/15: Restorative Yoga, 12:30-1:30pm, 125 Maynard Hall