Dining with Diabetes

Dining with Diabetes is a cooking school and nutrition education program designed for people with diabetes and their family members or caregivers.

In a series of four classes, cooking demonstrations will help you learn healthy techniques to use in your own kitchen. The program includes sampling healthy foods and discussion with a nutrition educator, plus a follow-up reunion class held at a later date. Learn more.

Preserving the Harvest

Subject: Two wooden shelves holding a variety of canned vegetables and fruits, lined up in rows of glass jars. Food staples canned include jellies, sauces, or slices of carrots, green beans, tomatoes, corn, sweet potatoes, sauerkraut, roasted red peppers, dill pickles, raspberry jam, orange marmalade, grape jelly, and a tomato and corn soup.Gardeners and other lovers of fresh produce are often interested in extending the season’s bounty by learning more about home-preserving fruits and vegetables. OSU Extension Family and Consumer Sciences staff teaches the basics of home canning and preservation. We emphasize the science behind preservation so that everyone who cans or freezes fresh fruits and vegetables understands why certain procedures must be followed precisely to ensure a high-quality, safe product.
Join us for a free class, Preserving the Harvest Basics, Monday, August 12, from 6-8pm at the Bethel Library.
To test your skills, join the Preserving the Harvest Workshop.
WHEN: August 20, from 10am-4pm
WHERE: 4-H Hall Kitchen – Clermont County Fairgrounds
COST: $40 (Includes So Easy to Preserve ($18 value), pressure gage testing ($5 value) and workshop supplies

Dining with Diabetes Cooking School!

Take Charge in 2019!  Come and learn how to manage diabetes through healthy cooking and eating.

Dining with Diabetes is a four-part series that:

➢    Demonstrates “new cooking techniques”
➢    Provides taste testing of new recipes
➢    Presents healthy versions of familiar foods
➢    Includes grocery shopping tour

Series of four classes offered each Thursday from August 29-September 19, from 6:00pm-8:00pm.

REGISTRATION FORM

CEIL BEE SCHOLARSHIP

Ceil Bee retired in 2006 after being one of the Fair’s strongest supporters and chair of many committees and projects over the years.  This scholarship in her honor is a tribute to her dedicated commitment and service to the Bakery & Pantry Department.

Scholarship Guidelines and Application

Am I Ready for Work?

What a great day visiting Mrs. Sandker’s class at Bethel High School for their 4-H project judging.  Kelly and Brandy visited the Empower Youth High School group and judged their “Am I Ready For Work” projects.  All the students did a fantastic job! They made great first impressions, demonstrated strong interview skills and put their best foot forward.

They are gearing up for their next project “How Does Your Garden Grow”.  The spinach and onions they planted will be ready to eat soon!

 

 

Dining with Diabetes

Changing your diet can be a real challenge, especially when Diabetes is involved. We can help you meet this challenge!

Making smart meal choices is important for diabetes management but healthy eating can be challenging. Dining with Diabetes is a four-part cooking school program that teaches healthy (and tasty!) food preparation techniques to help individuals control their diabetes. The program includes healthy meal demonstrations, taste-testing, resources to take home and discussions about carbohydrates, fats and vitamins.

Classes are held at the Clermont Extension Office, located at the Clermont County Fairgrounds’ 4-H Hall and Jungle Jim’s International Market. The program is presented by Clermont Extension in partnership with The Pill Box Pharmacy of Amelia and Jungle Jim’s International Market.

Registration Form – Spring 2019